BUTTERNUT SQUASH-SPINACH-CHICKEN SOUP
haven't tried it yet but it sounds delicious! from the cookbook "500 (Practically) Fat-Free One-Pot Recipes" by Sarah Schlesinger
Provided by ellie3763
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1/4 cup broth in a large pot. Add chicken, onions, nutmeg, and cumin, and sauté until onions begin to soften, about 4 minutes. Stir in jalapeno pepper.
- Add remaining broth and squash. Bring to a boil, reduce heat, and simmer until chicken is cooked through, about 20 minutes.
- Stir in the spinach and chickpeas, and simmer for 5 more minutes.
Nutrition Facts : Calories 167.9, Fat 2.2, SaturatedFat 0.5, Cholesterol 44.2, Sodium 72.6, Carbohydrate 15.9, Fiber 3.9, Sugar 3.8, Protein 21.5
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Maraljin Otgonbayr
m.o86@gmail.comI'm so glad I found this recipe. It's a delicious and healthy way to enjoy butternut squash and spinach.
The Quiet Gamer
t.g@yahoo.comThis soup is perfect for a cold winter day. It's warm and comforting, and it's packed with nutrients.
Ajayi Rashidat
r-ajayi25@gmail.comThis soup was a great way to use up some leftover butternut squash and spinach. It was quick and easy to make, and it tasted great.
Cailee garcia
garcia.cailee@aol.comI'm not usually a fan of butternut squash, but I really enjoyed this soup. It was creamy and flavorful, and the spinach added a nice touch.
Isuru Perera
isuruperera17@yahoo.comThis soup was easy to make and tasted delicious. I especially enjoyed the combination of butternut squash and spinach.
Faizullah Solanghi
solanghif@aol.comI followed the recipe exactly, but my soup turned out too watery. I think I'll reduce the amount of broth next time.
Abdulkarim Usman
a_usman65@gmail.comI thought this soup was a bit bland. I added some garlic powder, onion powder, and black pepper, and it was much better.
Sobuj Hassan
s@aol.comThis soup was good, but I would have liked it to be a little thicker. Next time, I'll add a cornstarch slurry.
Prince Jude
pj@hotmail.frI'm giving this recipe 5 stars because it's one of the best soups I've ever had. It's creamy, flavorful, and packed with vegetables. I highly recommend it.
Xytlish Larka
xytlish80@gmail.comI made this soup for a potluck and it was a hit. Everyone loved it, even the picky eaters.
Katie Trubinski
k.trubinski@gmail.comThis soup has become a staple in my household. It's healthy, delicious, and easy to make. I love that I can use frozen butternut squash and spinach.
Avaya kirk
kirk_avaya@gmail.comI followed the recipe exactly and it turned out great. My husband and kids loved it.
Ahamed Shakil
ahamed_shakil15@yahoo.comThis soup was so easy to make and packed with flavor. The combination of butternut squash, spinach, and chicken was perfect.