I loved the silken texture and sheen of this soup. It made it "rich, thick and creamy" just by adding oatmeal. I would have never thought to use it before I tried the recipe. Modified from Lorna Sass' Short-Cut Vegetarian.
Provided by That is Dr House to
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Note Butternut squash should be peeled and seeded and cut into 1 1/2-inch chunks. Leeks use the white and green parts. You can use regular stock in place of the water and omit the veggie stock powder. Also note that it can be any type of stock powder. Chicken would work best. You can add up to 3 tsp sherry vinegar or balsamic vinegar If you like, stir in a tablespoon of basil or rosemary olive oil at the end for added flavor depth. I used basil.
- Finely chop squash. A food processor works well here. You should have 5 cups. Finely chop celery. Set aside with squash.
- Heat 2 tbsp of water and saute the leeks for 1 minutes. Note you can also use the basil olive oil for this if you are not keeping fat free. Saute the leeks for 1 minutes.
- Add the water and stock powder or add the stock and bring to a boil over high heat. Stir in squash, celery, oats, Herbes de Provence and salt then return to boil. Reduce the heat to medium, cover and cook at gentle boil until squash is soft. About 15 minutes.
- Puree the soup with an immersion blender[I use the Phillips. works fine] or cool slightly and transfer in small batches to food processor or blender and blend until smooth and creamy.
- Stir in enough vinegar to heighten the flavors. Adjust salt if needed, and reheat if necessary. Garnish with the chives.
- From recipe "Cooking under pressure: After the initial sauté, cook all the ingredients in a pressure cooker for 4 minutes under high pressure. Use a quick-release method or allow the pressure to come down naturally. Proceed as directed in the recipe.".
Nutrition Facts : Calories 153.9, Fat 0.8, SaturatedFat 0.1, Sodium 335.3, Carbohydrate 36.9, Fiber 6.4, Sugar 7, Protein 4.2
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Moin Dummer17
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover butternut squash.
Emily Cabeo
[email protected]This soup is a great way to get your kids to eat their vegetables.
Rimaz Nasvi
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
stephanie rodgers
[email protected]This soup is perfect for a cold winter day. It's warm and comforting and it will fill you up.
Logain mohamed
[email protected]I love the simplicity of this soup. It's made with just a few ingredients and it's so flavorful.
Nakimbugwe Haulah
[email protected]This soup is a great way to use up leftover butternut squash. It's also a very healthy and filling soup.
Beverlyn
[email protected]I wasn't sure how I would like this soup, but I was pleasantly surprised. It's very flavorful and the texture is perfect.
Lare jutt
[email protected]This soup is a must-try! It's so flavorful and creamy. I love the addition of the herbes de Provence.
Jacoby Ventura
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and the flavor is amazing. I love that it's a healthy soup too.
Susan L
[email protected]This soup was delicious! I made it for my family and everyone loved it. The flavors were perfect and the soup was very creamy. I will definitely be making this again.