BUTTERNUT SQUASH SALAD WITH CURRY DRESSING

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Butternut Squash Salad With Curry Dressing image

This recipe came from Weight Watchers. It is easy & yummy. We like it with more curry than shown here, adjust to taste

Provided by RivkaD

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2 1/2 lbs butternut squash
2 tablespoons oil
2 tablespoons apple juice
2 tablespoons apple cider vinegar
1/4 cup chopped red onion
1 teaspoon curry powder
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon chopped fresh parsley

Steps:

  • Cook squash by your favorite method until just tender, not mushy.
  • How we cook the squash: Preheat oven to 400. Peel the squash, then cut in half to remove seeds. Cut in 1" slices. Spray baking pan with non-stick spray. Put slices on pan and spray them. Cover tightly. Bake 20 minutes until just tender when pierced with a fork.
  • Cool squash, and cut into chunks (about 1" cubes if you're trying to measure).
  • Combine remaining ingredients and toss with squash.

Nutrition Facts : Calories 134.3, Fat 4.8, SaturatedFat 0.7, Sodium 105.6, Carbohydrate 24.1, Fiber 4, Sugar 5.4, Protein 2

Vanel Aristor
v-a71@aol.com

This salad is a great way to use up leftover butternut squash. It's also a great make-ahead meal.


balakh shair
shair-balakh80@yahoo.com

This salad is delicious and easy to make. I love the combination of flavors and textures.


Petey Hayes
hayes-p3@gmail.com

This salad is a great way to get your daily dose of vegetables. It's also a great source of fiber and vitamins.


Diamond Evans
e_diamond@hotmail.com

I'm not a huge fan of curry, but I really liked the curry dressing on this salad. It was creamy and flavorful, but not too overpowering.


Aongus Coyne
coyne_aongus73@yahoo.com

This salad is a great way to use up leftover butternut squash. It's also a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


Marvin Segura
m_s96@yahoo.com

I've made this salad several times and it's always a hit. I love the combination of flavors and textures. It's a great salad to serve for a party or potluck.


prashant Karki
p_karki@yahoo.com

This salad is a bit time-consuming to make, but it's worth it. The roasted butternut squash is so delicious and the curry dressing is amazing.


David Mashiane
mashianed@yahoo.com

I love the curry dressing on this salad. It's so creamy and flavorful.


Amir Mughal
m_a@yahoo.com

This salad is a great way to get your daily dose of vegetables. It's also a great make-ahead meal.


Chatal Beth
beth_c@hotmail.co.uk

I'm not a huge fan of butternut squash, but this salad was really good. The curry dressing was so flavorful and really complemented the squash.


KyM EdiTs
e-k91@yahoo.com

This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.


Sarajuddin vai tech
t-s@hotmail.com

The curry dressing was a bit bland. I added some extra curry powder and it was much better.


Muhammad Maaz
muhammad@yahoo.com

This salad was a bit too sweet for my taste. I think I would have preferred a more savory dressing.


Milorad Bajic
b@yahoo.com

I love this salad! It's so flavorful and healthy. I've made it several times and it's always a hit. I usually add some chopped walnuts or pecans for extra crunch.


Alex Grayson
g.alex11@gmail.com

This salad is a great way to use up leftover butternut squash. I roasted the squash the day before and then assembled the salad the next day. The curry dressing was easy to make and really brought the salad together. I topped it with some crumbled fe


Ahmed Sheraz
sheraz-ahmed@hotmail.com

This salad was delicious and easy to make. I used pre-cut butternut squash to save time, and it still turned out great. The curry dressing was flavorful and creamy, and the roasted squash was tender and slightly caramelized. I served it with grilled


Tinezvipo Nyikadzino
tinezvipo_n@yahoo.com

I'm not usually a fan of butternut squash, but this salad changed my mind! The curry dressing was amazing and really brought out the flavor of the squash. I'll definitely be making this again.


Alaa Hadadi
alaa-h28@gmail.com

This butternut squash salad was a hit at my dinner party! The curry dressing was so flavorful and complemented the roasted squash perfectly. I'll definitely be making this again.


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