BUTTERNUT SQUASH COCONUT CHILI - CROCK POT

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BUTTERNUT SQUASH COCONUT CHILI - CROCK POT image

Categories     Soup/Stew     Quick & Easy     Dinner     Squash     Fall     Healthy

Yield 6

Number Of Ingredients 20

Ingredients
§ 1 small onion, peeled and finely chopped
§ 2 stalks of celery, chopped
§ 2 carrots, peeled and chopped
§ 2 medium apples, peeled and diced
§ 2 cups of peeled + diced butternut squash - I used almost 4 and would have used more
§ 4 cloves of garlic, peeled and finely minced (or 1 tsp of garlic powder)
§ 1 medium can of black beans, drained + rinsed
§ 1 medium can of chickpeas, drained + rinsed - I didn't use these
§ 1 can (400ml) of low-fat coconut milk
§ 2 teaspoons of chili powder
§ 1 tablespoon of ground cumin
§ 1 teaspoon of dried oregano
§ 2 cups of vegetable broth - I used turkey broth that I made
§ 2 tablespoons of tomato paste
§ salt and pepper to taste
§ cooked basmati rice (optional)
§ chopped fresh cilantro, parsley or chives (for garnish)
§ shredded unsweetened coconut (for garnish)
Method

Steps:

  • Slow Cooker Butternut Squash Coconut Chili Prep Time: 10 minutes Yield: 8 servings 1. Place all ingredients except the garnishes/rice in a slow cooker. Cook on high heat for 4 to 6 hours (or on low for 8 hours). During the last hour, taste the chili and season with salt and pepper. Add more chili powder as desired. Add a pinch of cayenne pepper if you like chill on the spicy side. In the last 45 minutes of cooking, open the lid to allow the chili to thicken. If the chili looks a bit dry, add a bit more vegetable broth. 2. Serve over basmati rice. Garnish with fresh herbs and shredded coconut

Hafiz Zubair
zh@aol.com

I can't wait to try this chili. It sounds so good!


Phineas Lebone
l_phineas@hotmail.co.uk

This recipe is a great way to use up leftover butternut squash.


indonesia Server2
i-s32@gmail.com

I'm going to try this chili next week. It looks amazing!


Maheen Ibrahim
maheen-ibrahim44@hotmail.com

I would definitely recommend this chili to anyone looking for a delicious and easy weeknight meal.


Walter Sumter
sumter_w60@gmail.com

This is the best butternut squash chili I've ever had!


Ilis Ahmed
i-a57@aol.com

I love that this chili can be made in the crock pot. It's so easy and convenient.


Trusted Esau
e1@gmail.com

This chili is a great way to warm up on a cold day. It's also very filling and satisfying.


Sumitra Chaudhary
sumitra_c@gmail.com

I'm not a huge fan of butternut squash, but this chili changed my mind! It's so creamy and flavorful, and the coconut milk adds a nice touch of sweetness.


Y4 Mavier
y4_mavier47@gmail.com

This chili is so easy to make and it's absolutely delicious! The butternut squash and coconut milk give it a unique and flavorful twist.


Mikayla Montgomery
mm14@yahoo.com

I made this chili for a potluck and it was a huge success! Everyone loved it, even the people who don't usually like butternut squash. It's a great way to get your veggies in.


Rohith Bohara
r.b44@hotmail.fr

This butternut squash coconut chili was a hit! It was creamy, flavorful, and had just the right amount of spice. I loved that it was made in the crock pot, so I could just set it and forget it.