BUTTERNUT SQUASH, CAULIFLOWER & BEEF SHEPHERD'S PIE
I love to get creative with classic dishes, such as this colorful version of shepherd's pie. Adding squash and cauliflower boosts the nutritional value and cuts the calories. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Combine 2 tablespoons melted butter, syrup and pepper; toss with squash to coat. Roast squash in a greased 15x10x1-in. baking pan until tender, 40-45 minutes. Transfer to a large bowl; mash until smooth, stirring in thyme., In a large skillet over medium heat, cook and stir beef, crumbling meat, until no longer pink, 6-8 minutes; drain. Stir in soup mix and water; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 4-6 minutes. Transfer to a greased 13x9-in. baking dish., Top evenly with cauliflower. Sprinkle with garlic; drizzle with remaining melted butter. Spread squash mixture over top. Bake, uncovered, until cauliflower is tender, 35-40 minutes. Sprinkle with cheese. Let stand 10 minutes before serving.
Nutrition Facts : Calories 438 calories, Fat 23g fat (11g saturated fat), Cholesterol 90mg cholesterol, Sodium 798mg sodium, Carbohydrate 37g carbohydrate (11g sugars, Fiber 9g fiber), Protein 25g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shanker Sahani
[email protected]I've made this dish for my family several times and they always ask for seconds.
lorenzo Chairez
[email protected]This shepherd's pie is the perfect dish for a potluck. It's easy to transport and everyone loves it.
Alice Owusuaa fordjour
[email protected]I'm not a big fan of butternut squash, but I loved it in this dish. It was so creamy and flavorful.
Mian Haseeb
[email protected]This shepherd's pie is so easy to make. I love that I can throw it together in a few minutes.
Lisa Sweet
[email protected]I love that this dish is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Aktarul A4473812z
[email protected]This shepherd's pie is so hearty and filling. It's the perfect comfort food.
Baryali Zalal
[email protected]I've made this dish several times and it's always a hit. It's a great recipe to have in your back pocket.
Tika Chaudhary
[email protected]This shepherd's pie is a great way to get your kids to eat their vegetables.
Obaakofuor Gh
[email protected]I made this dish in a slow cooker and it turned out great. It's a great way to have a hot meal waiting for you when you get home from work.
Mireille Odingo
[email protected]This dish is a great way to use up leftover vegetables. I had some roasted butternut squash and cauliflower and they worked perfectly.
Jason Veteran
[email protected]I topped my shepherd's pie with some shredded cheddar cheese before baking it. It was so cheesy and delicious.
FLAME IG
[email protected]I added some extra spices to the beef mixture and it gave the dish a nice kick.
Kayal Vili
[email protected]This shepherd's pie was so delicious and comforting. It's perfect for a cold winter night.
Hasnain Hassan
[email protected]I made this dish for my vegetarian friends and they loved it. It's a great way to get your veggies in.
Favour obianuju Okoye
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Huzaifa Saeen
[email protected]This is a great recipe for a weeknight meal. It's easy to make and cleanup is a breeze.
Zarar Barki
[email protected]I'm not a huge fan of vegetables, but this dish changed my mind. The butternut squash and cauliflower were so flavorful.
Prince Sujal
[email protected]This dish was a hit at my dinner party. Everyone raved about the flavors and textures.
Abdulqasem Muradi
[email protected]My family loved this shepherd's pie! The butternut squash and cauliflower gave it a unique and delicious twist.