BUTTERNUT SQUASH & CARROT SOUP

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Butternut Squash & Carrot Soup image

A purree of butternut squash & carrots with onion, garlic, fresh ginger and seasoned with Chinese 5 spice.

Provided by KristiMac

Categories     Vegetable

Time 50m

Yield 10 cups

Number Of Ingredients 9

1 large butternut squash, peeled & cut in chunks
6 large carrots, peeled & cut in chunks
1 onion, diced
1/4 inch piece fresh ginger, peeled & grated
3 garlic cloves, peeled & sliced
1 teaspoon Chinese five spice powder (or to taste)
5 -7 cups chicken stock or 5 -7 cups water
salt & pepper
cooking spray

Steps:

  • Spray stockpot with cooking spray & sweat onion over medium heat.
  • Add carrots & cook about 4-5 minutes.
  • Add garlic,ginger and squash, stir.
  • Add enough stock or water to cover, season w/ salt & pepper.
  • Bring to a boil then reduce heat & simmer about 20-25 minutes.
  • When squash & carrots are soft, remove from heat.
  • Puree batches in blender until smooth.
  • Put back in stockpot & add chinese 5 spice.
  • Adjust seasoning.

Nutrition Facts : Calories 127.9, Fat 1.7, SaturatedFat 0.4, Cholesterol 3.6, Sodium 207.4, Carbohydrate 25.6, Fiber 4.1, Sugar 7.4, Protein 5

Akas islam
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This soup is delicious and easy to make. I love the addition of the ginger and garlic.


Nakalyango Betty
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This soup is a great way to use up leftover butternut squash and carrots. It's also a great way to get your kids to eat their vegetables.


asare emma
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I love this soup! It's so creamy and flavorful. I added a bit of extra spice, and it was perfect.


warunika sewwandi
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This soup is delicious and healthy. It's the perfect meal for a busy weeknight.


sherry steward
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I love this soup! It's so easy to make, and the flavors are incredible. I will definitely be making this again and again.


sara boo
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This soup is amazing! It's so creamy and flavorful. I love the roasted vegetables.


Jeff7 Dutton
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This soup is delicious and healthy. It's the perfect meal for a cold winter day.


Parmeshwori Shrestha
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This soup is the perfect comfort food. It's so creamy and flavorful. I love the addition of the nutmeg.


Qaqamba Lamana
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I'm not usually a fan of butternut squash soup, but this recipe is amazing! It's so creamy and flavorful. I will definitely be making this again.


Tamim Ameri
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This soup is delicious and easy to make. I love the addition of the ginger and garlic.


Kayra Samayoa
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This soup is a great way to use up leftover butternut squash and carrots. It's also a great way to get your kids to eat their vegetables.


Lacoyia Smith
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I love this soup! It's so creamy and flavorful. I added a bit of extra spice, and it was perfect.


Rahmon Yunus
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This soup is delicious and healthy. It's the perfect meal for a busy weeknight.


Taqi Mughal
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This soup is amazing! It's so easy to make, and the flavors are incredible. I will definitely be making this again and again.


Janet Gil
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I followed the recipe exactly, and the soup turned out perfect. It's so creamy and flavorful. I will definitely be making this again.


Rinchhen Sherpa
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This soup is absolutely delicious! I love the roasted vegetables, and the soup is so creamy and flavorful. It's the perfect comfort food for a cold day.


Christopher Howard
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I made this soup for a potluck, and it was a huge success. Everyone loved it!


Ayodele Evans Oluwasola
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This soup is so flavorful and creamy. I love the combination of butternut squash and carrots. It's the perfect soup for a cold winter day.


Nosipho Sthembiso
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I've made this soup several times now, and it's always a hit. It's so easy to make, and the results are always fantastic.


Musadiq Nazir
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This butternut squash carrot soup is incredibly delicious and comforting. The flavors of the butternut squash and carrots are perfectly balanced, and the soup is perfectly creamy and smooth. I added a bit of extra ginger and garlic, and it turned out