BUTTERNUT SQUASH AND COCONUT SOUP

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Butternut Squash and Coconut Soup image

Creamy and velvety, this is a real autumnal soup. The coconut cream goes really well with the earthy squash and spices. Serve with lots of crusty bread.

Provided by tummy_mummy

Categories     Pumpkin

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 garlic clove, finely chopped
4 shallots, finely chopped
5 cm fresh gingerroot, grated
900 g butternut squash, peeled and chopped
850 ml vegetable stock
1 tablespoon fennel seed, roasted and ground
1 tablespoon coriander seed, roasted and ground
85 g creamed coconut, crumbled
salt and pepper
4 tablespoons fresh coriander (to garnish)

Steps:

  • Heat the olive oil in a large heavy-based pan. Add the garlic, ginger, shallots and cook until the shallots soften slightly.
  • Add the squash and the stock, bring to the boil and simmer until squash is soft.
  • Add the spices and coconut, stirring until the coconut melts.
  • Blend until smooth and creamy.
  • Return to the pan and heat through. Before serving garnish with coriander.

Nutrition Facts : Calories 301.2, Fat 18.8, SaturatedFat 13.6, Sodium 21.6, Carbohydrate 36, Fiber 5.6, Sugar 5, Protein 4.3

Ali Arbab
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I can't wait to try this recipe!


Sarita Rajbhandari
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This soup is perfect for a special occasion.


MD Hassin
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I will definitely be making this soup again.


Cindy Flores
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This recipe is a keeper!


Y O U 3
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The soup was missing something, but I couldn't quite figure out what.


Stephanie Peterson
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I would have liked more detailed instructions on how to prepare the butternut squash.


Ranashamraiz 333
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The recipe was easy to follow, but the soup didn't turn out as expected.


Junior Mbulawa
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The soup was a bit too thick for my liking.


Abdullah Mohammad Jobayer
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I found the soup to be a bit bland.


Manar Shamloul
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This soup is a bit too sweet for my taste.


Shah Zameen
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I'm not a big fan of coconut, but this soup was still really good.


Julie Tonko
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This soup is a great way to use up leftover butternut squash.


Madelaine Swanepoel
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I added a bit of curry powder to give the soup a little extra kick.


Isaiah Tawiah
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I'm allergic to coconut, so I substituted almond milk and it turned out just as delicious.


Chloe Higley
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This soup is so creamy and flavorful, I could eat it every day.


Ramadhani Hashim
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I love the simplicity of this recipe. It's easy to make and doesn't require a lot of ingredients.


Nyasha Matemera
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This soup is the perfect comfort food for a cold winter day.


marycynthia ngozi
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I'm not usually a fan of butternut squash, but this soup changed my mind. It's so flavorful and satisfying.


Nickiesha Plummer
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I made this soup for a dinner party last night and it was a huge hit! Everyone loved the unique flavor combination.


Seraphina
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This butternut squash and coconut soup is absolutely delicious! The flavors are so rich and creamy, and the coconut milk adds a lovely tropical touch.