BUTTERMILK WAFFLES
Diabetics or those following calorie-controlled diets may count one serving as: 2 starch and 1 low-fat milk serving. Weight Watcher points calculated at 5 for waffle only. From Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
Provided by Vicki Butts (lazyme)
Categories Waffles
Time 30m
Number Of Ingredients 7
Steps:
- 1. In a large mixing bowl combine the flour, baking powder and baking soda.
- 2. In a separate bowl, mix the sugar and the lightly beaten egg and egg whites. Then add the buttermilk.
- 3. Pour into the flour mixture.
- 4. Spray nonstick waffle iron with nonstick spray. Spoon mixture into iron and bake.
- 5. Top with 1/2 cup fresh peaches and cinnamon or 3/4 cup berries or 1/2 cup fresh applesauce -- adds 1 fruit serving.
- 6. This recipe yields six 8-inch waffles.
- 7. Nutritional Analysis Per Serving: Calories 225; Fat (grams) 2; Percent calories from fat 8; Percent polyunsaturated 1; Percent saturated 4; Percent monounsaturated 3; Cholesterol (milligrams) 38; Sodium (milligrams) 260; Protein (grams) 10; Carbohydrate (grams) 42.
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LALISA MANOBAN
[email protected]I made these waffles for my kids and they loved them! They are so easy to make and the kids can help too.
AJA MAGANA TV
[email protected]These waffles were a bit too dense for my taste. I think I will try a different recipe next time.
Juvenal Patrick
[email protected]I love these waffles! They are so fluffy and delicious. I always add a little bit of cinnamon to the batter and they are perfect.
Junior Shai
[email protected]These waffles are delicious! I made them for my family and they all loved them. The recipe was easy to follow and the waffles turned out perfectly.
Kidus Abebe
[email protected]I've made these waffles several times now and they are always a hit! My family loves them and they are so easy to make.
Theblackhorse Aicha
[email protected]These waffles are amazing! I used my own buttermilk and they were still delicious. I will definitely be making these again.
Countryboy K08
[email protected]I made these waffles for my kids and they loved them! They are so easy to make and the kids can help too.
Raju Music Masti
[email protected]These waffles were a bit too dense for my taste. I think I will try a different recipe next time.
Mukite Sheila
[email protected]I love these waffles! They are so fluffy and delicious. I always add a little bit of cinnamon to the batter and they are perfect.
Kelli Thomas
[email protected]These waffles are delicious! I made them for my family and they all loved them. The recipe was easy to follow and the waffles turned out perfectly.
Payton Nabors-Hilburn (Tin)
[email protected]I've made these waffles several times now and they are always a hit! My family loves them and they are so easy to make.
Bivek Mahato
[email protected]These waffles were so easy to make and turned out perfectly! I used my own buttermilk and they were still delicious. I will definitely be making these again.