BUTTERMILK KAMUT WAFFLES

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Buttermilk Kamut Waffles image

This is a slight modification on my kamut pancakes (#75548) that I decided to try on a whim. The kids loved them and were asking for them to be toasted the next day. Anytime I can get anything healthy like that into my kids willingly (especially the picky older one!) I love it! This uses the actual kamut grain, not kamut flour. You use the blender to cut up the kamut (an ancient type of wheat with a lovely nutty flavor). Kamut can be found at your health food store. It looks like plump brown rice. These waffles are a bit dense and if you don't get the grains cut up very well, have the occasional crunchy piece. But they have a lovely flavor, are good for you, and my kids devour them! While sour milk could certainly be used here, buttermilk will give it a depth that you can't get from sour milk.

Provided by ladypit

Categories     Breakfast

Time 30m

Yield 10-12 waffles

Number Of Ingredients 10

1 3/4 cups low-fat buttermilk
2 egg whites
2 tablespoons canola oil
1 teaspoon vanilla
1 cup raw kamut
1/2 cup oats (raw oatmeal)
2 tablespoons maple syrup or 2 tablespoons honey
1/2 teaspoon salt
1/2 teaspoon baking soda
2 teaspoons baking powder

Steps:

  • In your blender put the buttermilk, egg whites, oil, and vanilla.
  • Then add the kamut and oatmeal.
  • Blend for 3 to 5 minutes until the mixture is very smooth and there are no crunchy pieces left.
  • You are better off leaving it in the blender longer to avoid crunchy pieces altogether.
  • Now add the maple syrup, the salt, the baking soda and the baking powder.
  • Blend for a few seconds to make sure it is all mixed.
  • Cook according to your waffle maker's instructions.

Nutrition Facts : Calories 87.8, Fat 3.7, SaturatedFat 0.5, Cholesterol 1.7, Sodium 308.4, Carbohydrate 10.2, Fiber 0.8, Sugar 4.5, Protein 3.5

Omokhafe Silas
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I'm not a big fan of waffles, but these were really good! The kamut flour gave them a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. I'll definitely be making these again.


ektiyar uddin
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These waffles were so easy to make and they turned out perfect! I love the nutty flavor of the kamut flour, and the buttermilk made them so fluffy and light. I will definitely be making these again.


Grace Achuka
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I was a little hesitant to try these waffles because I'm not a big fan of kamut flour, but I'm so glad I did! The kamut flour gave the waffles a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. These are definite


Mian Abid
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These waffles were a hit with my family! My kids loved the nutty flavor of the kamut flour, and my husband loved how fluffy and light they were. I'll definitely be adding this recipe to my regular breakfast rotation.


Luis is live in fortnite
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I'm not a huge fan of waffles, but these were amazing! The kamut flour gave them a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. I'll definitely be making these again.


Netani Seruwaqa
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These waffles were delicious! I loved the nutty flavor of the kamut flour, and the buttermilk made them so fluffy and light. I will definitely be making these again.


dev Bahadur rawat
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I'm not a big fan of waffles, but these were really good! The kamut flour gave them a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. I'll definitely be making these again.


Mb Aplo
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These waffles were so easy to make and they turned out perfect! I love the nutty flavor of the kamut flour, and the buttermilk made them so fluffy and light. I will definitely be making these again.


Lenard Sacro
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I was a little hesitant to try these waffles because I'm not a big fan of kamut flour, but I'm so glad I did! The kamut flour gave the waffles a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. These are definite


Casper Cee
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These waffles were a hit with my family! My kids loved the nutty flavor of the kamut flour, and my husband loved how fluffy and light they were. I'll definitely be adding this recipe to my regular breakfast rotation.


William lasecki
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I'm not a huge fan of waffles, but these were amazing! The kamut flour gave them a unique flavor that I really enjoyed, and the buttermilk made them so moist and fluffy. I'll definitely be making these again.


Anwar Shuvo
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These waffles were absolutely delicious! I loved the nutty flavor of the kamut flour, and the buttermilk made them so fluffy and light. I will definitely be making these again.


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