BUTTERMILK CHICKEN CAESAR SALAD

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Buttermilk Chicken Caesar Salad image

This is from Everyday Food. Notice how you can prepare the chicken in its marinade the day before and that you reserve a 1/2 cup of the buttermilk mixture.

Provided by WiGal

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups low-fat buttermilk
2 tablespoons lemon juice, fresh
1 garlic clove, pressed through a garlic press
1/4 cup parmesan cheese, grated
coarse salt
black pepper
2 (6 -8 ounce) boneless skinless chicken breast halves
2 slices multigrain bread
1 tablespoon olive oil
1/4 cup light mayonnaise
2 romaine lettuce, heads cut into pieces (1 1/2# total)
1/2 small radicchio, thinly sliced

Steps:

  • Heat broiler, with rack set 4 inches from heat.
  • Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, combine buttermilk, lemon juice, garlic, and Parmesan.
  • Season with salt and pepper.
  • Place mixture in a resealable plastic bag; reserving 1/2 cup for salad, add the rest of the buttermilk mixture to bag.
  • Refrigerate chicken at least 15 minutes and up to 1 day.
  • Meanwhile, make croutons by placing bread on prepared baking sheet.
  • Brush both sides with oil, and season with salt and pepper.
  • Broil until toasted, 1 to 2 minutes per side; cut into 1 inch pieces (and reserve baking sheet).
  • Transfer chicken to baking sheet; discard marinade.
  • Broil until opaque throughout, 14 to 16 minutes.
  • Let rest 5 minutes; thinly slice crosswise.
  • In a large bowl, stir together mayonnaise and the reserved 1/2 cup of buttermilk mixture.
  • Add romaine, radicchio, chicken, and croutons; toss to combine.
  • Serve immediately.

Nutrition Facts : Calories 343.2, Fat 14.9, SaturatedFat 3.5, Cholesterol 68.9, Sodium 457.5, Carbohydrate 26, Fiber 12.4, Sugar 12.3, Protein 30.9

Shakil
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This salad is perfect for a light lunch or dinner. It's also great for meal prep.


Laughter plus Comedy
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I love how easy this salad is to make. I can usually have it on the table in under 30 minutes.


Tanah Bebi
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This is my go-to salad recipe for potlucks and picnics. It's always a crowd-pleaser.


Mohammad Mohsin
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This salad was a hit at my last party! Everyone loved the crispy chicken and the tangy dressing.


Ali Waelarab
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I'm not a big fan of Caesar salad, but this recipe changed my mind. The buttermilk chicken is so good, and the dressing is light and flavorful. I will definitely be making this again.


Davis Crank
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This salad is a great way to use up leftover chicken. I usually make a big batch of buttermilk chicken on the weekend, and then I use the leftovers to make this salad during the week.


Nameere Shamsa
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I love this salad! The buttermilk chicken is so crispy and juicy, and the Caesar dressing is creamy and flavorful. I always get compliments when I make this salad.


Sultan Ahmedsk
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I've made this salad several times and it's always a hit! The chicken is always crispy and flavorful, and the dressing is the perfect balance of creamy and tangy.


Asad afzal
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This recipe was a fail. The chicken was tough and the dressing was bland.


Kenzie Myers
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The chicken was a little dry, but the dressing was delicious.


habib zaib
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This salad was easy to make and turned out great! I will definitely be making this again.


Patience Impatience
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This was a great recipe! The chicken was juicy and tender, and the dressing was perfect. I will definitely be making this again.


Kumi Isaac
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This salad was amazing! The chicken was crispy and flavorful, and the dressing was creamy and tangy. I will definitely be making this again and again.


Ikpereme Peter
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The buttermilk chicken was a little dry, but the Caesar dressing was delicious. I would make this again, but I would adjust the cooking time for the chicken.


Marvin Gerringer
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This salad was easy to make and turned out great! The chicken was juicy and tender, and the dressing was perfect. I will definitely be making this again.


XxOriginal SinxX
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I'm not usually a fan of Caesar salad, but this recipe changed my mind. The buttermilk chicken was so good, and the dressing was light and flavorful. I will definitely be making this again.


Kanyike Paul
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This salad was a hit at my last potluck! The buttermilk chicken was crispy and flavorful, and the Caesar dressing was creamy and tangy. I will definitely be making this again.


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