BUTTERMILK-BUCKWHEAT PANCAKES

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Buttermilk-buckwheat Pancakes image

Make and share this Buttermilk-buckwheat Pancakes recipe from Food.com.

Provided by east coast nellie

Categories     Breakfast

Time 14m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/2 cup buckwheat flour
1/4 cup all-purpose flour
2 teaspoons baking powder
1 tablespoon sugar
1/2 cup fat-free buttermilk
1/4 cup egg substitute or 2 egg whites
1/4 cup water
2 teaspoons reduced-calorie margarine, melted
cooking spray

Steps:

  • Combine first 4 ingredients in a medium bowl.
  • Make a well in center of mixture.
  • Combine buttermilk, egg substitute, water and margarine in a small bowl and mix well; add to flour mixture, stirring just enough until dry ingredients are moistened.
  • To make small pancakes, spoon 2 tblsp batter onto hot griddle that has been coated with cooking spray, and spread into 4 inch circle.
  • Turn over when tops are covered with bubbles and edges look firm.
  • Each 4 inch pancake should provide 46 calories, 2g protein, 1g fat and 8g carbs.
  • Recipe makes about 12 (4") pancakes.

Grj Kashya
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These pancakes were a complete disaster. They were so dry and crumbly that they were inedible. I'm not sure what went wrong.


Mohamed Abadir
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These pancakes were a little too dense for my taste, but the flavor was good. I might try using a different type of flour next time.


Malik WAHEED786
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I'm not a huge fan of buckwheat pancakes, but these were actually really good. The buttermilk added a nice tanginess that I really liked.


tara brammer
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These pancakes are a little more work than traditional pancakes, but they're definitely worth it. The flavor and texture are amazing!


Wolf
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I made these pancakes for a brunch party and they were a huge hit. Everyone loved the unique flavor and texture.


Dido Ephati
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These pancakes are a great way to use up leftover buttermilk. They're also a good source of protein and fiber.


David Becker
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I'm so glad I found this recipe. These pancakes are a delicious and healthy alternative to traditional pancakes.


Kunal Ram
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These pancakes are the perfect way to start my day. They're light and fluffy, with a slightly tangy flavor.


Raja_ Umar
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I've made these pancakes several times now and they're always a hit. My friends and family love them!


tasnim hb
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These pancakes were a complete disaster. They were so thick and doughy that they were inedible.


Furqan Fazal
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I followed the recipe exactly, but my pancakes turned out dry and crumbly. I'm not sure what went wrong.


Donkoh Elizabeth
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These pancakes were a little too dense for my taste, but the flavor was good.


Aoife Earle
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I'm not usually a fan of buckwheat pancakes, but these were surprisingly good. The buttermilk added a nice tanginess that balanced out the buckwheat flavor.


Chadwin Hendricks
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These pancakes were a nice change from my usual breakfast routine. The buckwheat flour gave them a unique flavor and texture.


Ajit Bhujel
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So easy to make and so delicious! I will definitely be making these pancakes again.


Unais Muhammad
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I made these pancakes for breakfast this morning and they were heavenly! The buttermilk and buckwheat flour made them so light and fluffy.


Layla Holmes
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These pancakes were a hit with my kids! They loved the fun, speckled appearance of the buckwheat flour. And I loved that they were a little healthier than traditional pancakes.


SN Shakib Ahmmed
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I've tried many buckwheat pancake recipes, but this one is by far the best. The pancakes were light and fluffy, with a perfect balance of sweetness and tartness. My family loved them!


chantel Legge
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These pancakes were absolutely delicious! The buckwheat flour gave them a slightly nutty flavor that was perfectly complemented by the tangy buttermilk. I also loved the crispy edges.