BUTTER BEAN SALAD

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Butter Bean Salad image

This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 large sweet red pepper, chopped
1 medium green pepper, chopped
1 large onion, chopped
4 garlic cloves, minced
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons cider vinegar
2 teaspoons ground cumin
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

AHAD Jutt
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I'm not usually a fan of salads, but this one is really good. I'll definitely be making it again.


Jennifer White
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I'm allergic to nuts, so I substituted sunflower seeds for the almonds in the dressing. It was still delicious.


Majid Lhan
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This salad is a great make-ahead dish. I like to make it on the weekend and then eat it throughout the week.


Khalil Marimba
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I'm always looking for new and healthy salad recipes. This one definitely fits the bill.


Hdhdbd Hshduhdh
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This salad is a great way to add some plant-based protein to your diet.


rob parris
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I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.


Isha E Jabbie
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This is a great recipe for using up leftover butter beans. It's also a great way to get your kids to eat their vegetables.


Mike Slater
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I'm not a big fan of butter beans, but I really enjoyed this salad. The dressing is amazing.


Matin khan BD
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I made this salad for a party and it was a big hit. Everyone loved it!


Pu Bg
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This salad is so refreshing and flavorful. It's perfect for a summer picnic or barbecue.


Umeh Kelvin
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I've made this salad several times and it's always delicious. I love the combination of butter beans, vegetables, and dressing.


Pashan moun
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This is a great recipe for a light and healthy lunch or dinner. I like to serve it with grilled chicken or fish.


Karen Wambui
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I love this salad! It's so easy to make and it's always a hit at potlucks. I usually add some chopped bacon and avocado to mine.


Sherline Alison
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This butter bean salad is a delightful blend of flavors and textures. The beans are creamy and soft, while the vegetables add a refreshing crunch. The dressing is tangy and flavorful, and it perfectly complements the other ingredients.