BUTTER BEAN HUMMUS
Like Zaar needs another hummus recipe.......But-this is different cause it's made from butterbeans (Lima beans) instead of the usual chickpeas. Found the recipe on the net a while back and have made it many times since then. Thought I'd share it.
Provided by Chef Dudo
Categories Spreads
Time 2h15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Soak the beans overnight in plenty of water.
- Drain and discard the soaking water.
- Put the beans in a pot and cover with cold fresh water.
- Bring to a boil and then simmer, partially covered, until they are very tender but not mushy.
- Remove from heat and drain, reserving the cooking liquid.
- Put the beans in a food processor fitted with a steal blade.
- Add garlic, tahini, salt, pepper, and cayenne.
- Puree this mixture, and with the motor running, slowly pour in the olive oil and lemon juice.
- If the puree is too thick, pour in a little of the reserved cooking liquid until the puree is silky smooth, I use up about one cup of the cooking liquid.
- Taste for seasoning and add more salt and cayenne if desired.
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dankwah junior
[email protected]I love this hummus! It's so creamy and flavorful, and it's a great healthy snack.
Amal Cathy
[email protected]This hummus is a great healthy snack. It's so easy to make and it's a great source of protein and fiber.
Nepa Lunatic
[email protected]This hummus is delicious and easy to make. I love that it's made with butter beans, which give it a unique and delicious flavor. I will definitely be making this again!
Muhammad Khalid
[email protected]This hummus is amazing! It's so smooth and creamy, and the flavor is out of this world. I love that it's made with butter beans, which give it a unique and delicious flavor.
Angel Star
[email protected]I'm always looking for new and healthy snacks, and this butter bean hummus is a great option. It's so easy to make and it's a great source of protein and fiber. I love that it's made with simple, wholesome ingredients.
M Younus
[email protected]This hummus is delicious! It's so creamy and flavorful, and it's a great source of protein. I love that it's made with simple, wholesome ingredients, and it's so easy to make.
Malik Jabbar
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it. It's so easy to make and it's a great healthy snack. I'll definitely be making this again.
aayan Khan
[email protected]This is the best hummus I've ever had! It's so creamy and flavorful, and it's a great healthy snack. I love that it's made with butter beans, which give it a unique and delicious flavor.
Suzzane Santosh
[email protected]I'm not a huge fan of hummus, but this butter bean hummus is delicious! It's so creamy and flavorful, and it's a great source of protein. I'll definitely be making this again.
Rami CR7
[email protected]This hummus is a hit! My family loved it. It's so easy to make and it's a great healthy snack. I'll definitely be making this again.
Robert Yanez
[email protected]This hummus is amazing! It's so smooth and creamy, and the flavor is out of this world. I love that it's made with butter beans, which give it a unique and delicious flavor. I will definitely be making this again and again!
Terrance P
[email protected]I was skeptical about using butter beans in hummus, but I was pleasantly surprised! The hummus was delicious and had a really unique flavor. I'll definitely be making this again.
Adigun Oyewale
[email protected]This butter bean hummus is a game-changer! It's so creamy and flavorful, and it's a great source of protein and fiber. I love that it's made with simple, wholesome ingredients, and it's so easy to make. I'll definitely be making this again and again!