BULGUR WITH PEAS
Provided by Marian Burros
Categories easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cover bulgur with boiling water and allow to stand for 25 minutes. Drain thoroughly, squeezing out additional water with hands.
- Slice scallions thinly; chop parsley and squeeze lime juice.
- Cook fresh peas in boiling water for one minute; drain. Or defrost frozen peas but do not cook.
- Combine bulgur, scallions, parsley or fresh coriander, lime juice, peas, corn and sesame oils and season to taste with pepper.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 9 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 83 milligrams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
RStaR RaptoR
[email protected]This dish is so easy to make and it's packed with flavor. I love that I can use frozen peas, which makes it a great weeknight meal.
Alice Apie
[email protected]I'm not a big fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly and the peas added a nice sweetness. I will definitely be making this again.
Pollob Das
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the unique flavor combination and the fact that it's a healthy and filling meal.
Erica Cross
[email protected]This recipe is a great way to get your kids to eat their vegetables. The bulgur is fluffy and the peas are tender, and the whole dish is packed with flavor.
Spencer Kennedy
[email protected]My family loved this bulgur with peas recipe. It's a healthy and delicious meal that's easy to make.
Ic Roland
[email protected]This dish gets two thumbs up from me!
Christian Fowler
[email protected]I will definitely be making this again.
Vufuc yd6du
[email protected]This recipe is a keeper!
Khimu
[email protected]A great way to use up leftover bulgur.
Cadehey Mahrez
[email protected]Perfect for a quick and easy lunch or dinner.
Vee Bryant
[email protected]This dish is so easy to make and it's packed with flavor. I love that I can use frozen peas, which makes it a great weeknight meal.
sarah ahmed
[email protected]I'm not a big fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly and the peas added a nice sweetness. I will definitely be making this again.
Abid Bhatti
[email protected]I added some chopped carrots and celery to the recipe and it was even better. This is a great way to get your kids to eat their vegetables.
Jalal Media
[email protected]I followed the recipe exactly and it turned out great. The bulgur was fluffy and the peas were tender. I will definitely be making this again.
amer afrin
[email protected]This recipe is a great way to use up leftover bulgur. It's also a healthy and delicious meal that can be easily customized to your liking.
Muazzam Ali
[email protected]I made this dish for a potluck and it was a crowd-pleaser. Everyone loved the unique flavor combination.
Cody Turbyfill
[email protected]This bulgur with peas recipe was a hit with my family! The flavors were perfectly balanced, and the bulgur was cooked to perfection.