BULGUR WITH PEARL ONIONS AND ALMONDS

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Bulgur with Pearl Onions and Almonds image

Almonds, lemon zest, oregano, and pearl onions add vibrancy to nutty and hearty bulgur in this delicious side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1 bag (16 ounces) frozen pearl onions, thawed and patted dry
1 cup bulgur
1 1/2 cups water
Coarse salt and ground pepper
1/2 cup almonds, toasted and coarsely chopped
2 tablespoons chopped fresh oregano leaves
1 tablespoon finely grated lemon zest
2 tablespoons lemon juice

Steps:

  • In a medium pot, heat olive oil over medium-high. Add pearl onions and cook, stirring, until golden in spots, 2 to 3 minutes. Add bulgur and stir to combine. Add water, season with salt and pepper, and bring to a boil. Cover, reduce heat to low, and cook 15 minutes. Remove from heat and let stand, covered, 5 minutes. Stir in almonds, oregano, lemon zest, and lemon juice; season to taste with salt and pepper.

Nutrition Facts : Calories 290 g, Fat 10 g, Fiber 8 g, Protein 8 g, SaturatedFat 1 g

Yaseen Ahmad
ahmad-yaseen4@gmail.com

I love that this bulgur dish is so versatile. I've made it with different vegetables and spices, and it always turns out great. It's a great way to use up leftover vegetables and create a delicious and healthy meal.


Noah DuBois
n_dubois37@yahoo.com

This bulgur dish is simple to make, but it's packed with flavor. I love the way the bulgur absorbs all the delicious flavors from the vegetables and spices. It's a great dish to serve with grilled chicken or fish.


Allison Lamb
lamb-allison@hotmail.fr

The flavors in this bulgur dish are amazing! The combination of sweet, savory, and spicy is perfect. I love the way the pearl onions caramelize and the almonds add a nice crunch. This dish is a real crowd-pleaser.


Likuwe Zuzani
z_likuwe@yahoo.com

This bulgur dish is a great source of fiber and protein. It's also low in fat and calories. I feel good about feeding it to my family. It's a healthy and delicious meal that we all enjoy.


Sybil Nosisa
nosisa_sybil33@hotmail.com

This bulgur dish is a lifesaver for busy weeknights. It's so quick and easy to make. I had it on the table in under 30 minutes. It's also a one-pot dish, which makes cleanup a breeze. I'll definitely be making this again soon.


Ak Asif
aa@gmail.com

This bulgur dish is a great way to stretch your budget. Bulgur is a very affordable grain, and the other ingredients are also very reasonably priced. I was able to make a big batch of this dish for less than $10. It's a great option for families on a


Muhammad Ayyub
m-ayyub@yahoo.com

I'm not a big fan of spicy food, so I omitted the cumin and paprika. The dish was still very flavorful, even without the spices. I also added a little bit of honey to sweeten it up a bit. It turned out great!


Gihan Kawshalya
k_gihan100@hotmail.com

I love one-pot dishes because they're so easy to make and cleanup is a breeze. This bulgur dish is no exception. I was able to make the entire dish in one pot, which saved me a lot of time and effort. I'll definitely be making this again soon.


Sussy Duck
duck-sussy47@hotmail.com

I've tried many bulgur recipes over the years, but this one is by far the best. The flavors are perfectly balanced and the texture is just right. I also love the addition of almonds. They add a nice crunch and nutty flavor. This recipe is a keeper!


Christine Hardie
hc15@aol.com

This bulgur dish is a great way to get your daily dose of fruits and vegetables. The pearl onions, tomatoes, and carrots add a lot of color and nutrition to the dish. I also appreciate the fact that it's low in fat and calories. This is a healthy and


Uwenor Tega
uwenor.tega@gmail.com

The flavors in this bulgur dish are out of this world! The combination of sweet, savory, and spicy is absolutely perfect. The pearl onions add a touch of sweetness, while the almonds add a nice crunch. The cumin and paprika give the dish a warm and s


K Kim
kk9@gmail.com

This bulgur dish brought my family together in the kitchen. My kids loved helping me chop the vegetables and stir the pot. It was a great way to spend time together and create a delicious meal. We all enjoyed the bulgur, and we'll definitely be makin


Anastacia Mnisi
anastacia37@yahoo.com

I'm so glad I found this bulgur recipe! As someone with celiac disease, I'm always looking for gluten-free dishes that are also delicious. This recipe fits the bill perfectly. The bulgur is a naturally gluten-free grain, and the other ingredients are


Samson Keanaaina
keanaaina.s@hotmail.com

This bulgur dish is not only delicious, but it's also very budget-friendly. Bulgur is a very affordable grain, and the other ingredients are also very reasonably priced. I was able to make a big batch of this dish for less than $10. It's a great opti


Temitope Omolayo
t-o57@hotmail.com

As a vegetarian, I'm always looking for new and exciting meatless dishes. This bulgur recipe definitely fits the bill! It's packed with protein and flavor, and the combination of textures is really satisfying. I especially love the addition of pearl


MAJIN LIMBU
lm@yahoo.com

This bulgur dish was so quick and easy to make! I had it on the table in under 30 minutes. It's perfect for a busy weeknight meal. I also love that it's a one-pot dish, which makes cleanup a breeze. I'll definitely be making this again soon.


Kelly Matthew
k68@gmail.com

I love spicy food, so I added a little extra cumin and paprika to my dish. It turned out perfectly! The flavors were complex and well-balanced, and the bulgur had a nice chewy texture. I served it with a side of yogurt to cool things down a bit. This


Sandya Sanjima
ss13@hotmail.com

I'm always looking for healthy and delicious recipes, and this bulgur dish definitely fits the bill. It's packed with nutritious ingredients like bulgur, pearl onions, and almonds, and it's also very flavorful. I especially appreciate the fact that i


gintaras gintaras
gintaras84@hotmail.com

This bulgur dish was an absolute delight! The combination of flavors and textures was exquisite. The pearl onions added a delightful sweetness, while the almonds provided a nice crunch. I also loved the hint of spice from the cumin and paprika. Overa