BULGUR WITH LEEKS AND SWISS CHARD

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Make and share this Bulgur With Leeks and Swiss Chard recipe from Food.com.

Provided by dicentra

Categories     Chard

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 medium leeks, white and tender green parts chopped
1 lb swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces
2 cups sliced mushrooms
4 garlic cloves, minced (about 4 tsp.)
2 3/4 cups low sodium vegetable broth
1 cup bulgur

Steps:

  • Heat oil in large pot over medium-high heat. Add leeks and chard stems, and cook 4 minutes, or until softened, stirring often.
  • Add mushrooms, and cook 5 minutes, or until softened, stirring occasionally. Add garlic and chard leaves.
  • Cover, and cook 5 minutes, or until leaves are wilted, stirring occasionally. Season with salt and pepper.
  • Stir in broth and bulgur. Bring to a boil, reduce heat to medium low, cover, and simmer 10 minutes, or until liquid is absorbed and bulgur is tender. Remove pan from heat, and serve.

Nutrition Facts : Calories 240.2, Fat 7.7, SaturatedFat 1.1, Sodium 259, Carbohydrate 39.2, Fiber 9.4, Sugar 3.7, Protein 8.3

Thaniait Hasan
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This bulgur dish was a delicious and healthy side dish. The bulgur was cooked perfectly and the leeks and Swiss chard were tender and flavorful. The lemon zest added a nice brightness to the dish. I would definitely make this again!


shehab vaii
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This bulgur dish was a disappointment. The bulgur was dry and bland, and the leeks and Swiss chard were tough and chewy. I would not recommend this recipe.


Sheraz Chaudhary
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I'm not a big fan of Swiss chard, but this dish was surprisingly good! The bulgur was fluffy and flavorful, and the leeks and Swiss chard were cooked perfectly. I would definitely make this again, even without the Swiss chard.


Ka'Ryhia Mason
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This bulgur dish was a bit too salty for my taste, but otherwise it was very good. I would recommend using less salt next time.


Danielle Bush
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I made this bulgur dish for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation. I will definitely be making this again for future gatherings.


kerriberri876
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This bulgur dish was absolutely delicious! The bulgur was cooked perfectly and the leeks and Swiss chard were tender and flavorful. The lemon zest and herbs added a lovely brightness and freshness to the dish. I will definitely be making this again a


Kent Clark Valge
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The bulgur was a bit too mushy for my taste, but the flavors were good. I think I would try cooking the bulgur for a shorter amount of time next time.


Aminah Najjemba
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This bulgur dish was easy to make and very flavorful. I loved the combination of leeks and Swiss chard, and the lemon zest added a nice touch of brightness. I will definitely be making this again!


Mia_TheMonkey 9
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I followed the recipe exactly and my bulgur dish turned out perfect! The flavors were well-balanced and the texture was just right. I served it with roasted vegetables and it was a delicious and healthy meal.


Umrao Jang
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This bulgur dish was a bit bland for my taste. I think it could have used more seasoning. The leeks and Swiss chard were good, but the bulgur was a bit dry.


Asim Safdar
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Just made this bulgur dish and it turned out great! The bulgur was fluffy and the leeks and Swiss chard were cooked perfectly. The lemon zest added a nice brightness to the dish. I served it with grilled chicken and it was a perfect meal.


Mk Hanif
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This recipe was easy to follow and the results were delicious! The bulgur was cooked perfectly and the leeks and Swiss chard were tender and flavorful. I added a bit of extra garlic and red pepper flakes for a little kick. Would recommend this recipe


Md Heidoyhossain
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I made this bulgur dish last night and it was a hit with my family! Everyone loved the combination of flavors and textures. The Swiss chard added a nice pop of color and the leeks gave it a subtle oniony flavor. Will definitely be making this again s


George Raatz
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This bulgur dish with leeks and Swiss chard was a true delight! The flavors blended perfectly, and the texture was just right. I especially loved the addition of the lemon zest, which gave it a bright and refreshing touch.


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