BULGUR CHILI
This vegetarian chili is zesty, but it also offers a slight hint of sweetness. Because it doesn't have to simmer for hours like other chili recipes, it's ideal for serving to drop-in visitors. -Jeraldine Hall of Ravenden Springs, Arkansas
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Place bulgur in a large bowl; stir in boiling water. Cover and let stand for 30 minutes or until most of the liquid is absorbed. Drain and squeeze dry., In a large saucepan, saute green peppers and onion in oil until tender. Stir in the bulgur, tomato juice, beans, tomatoes, tomato sauce, water, chili powder, garlic, cumin and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until heated through. Sprinkle with cheese.
Nutrition Facts : Calories 195 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 657mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
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EMF ARYZUN
a@gmail.comThis chili is just okay. I've had better.
hazem Ehab
h_ehab@gmail.comI'm not a fan of this chili. I found it to be too bland.
Waseemraja raja
raja_w@yahoo.comThis chili is a great way to warm up on a cold day.
Waheed Khattak
waheed.khattak35@aol.comI love that this chili is made with healthy ingredients.
Mugoya Lydia
m-l@hotmail.co.ukThis chili is a great make-ahead meal. It's even better the next day!
Adeelabbasi Adeelabbasi
adeelabbasi.a@hotmail.comThe bulgur in this chili adds a nice touch of texture and flavor.
bd bangldash
b_bd@aol.comThis chili is a great way to get your daily dose of vegetables.
Shakti Sah
s-s@gmail.comI'm not a huge fan of bulgur, but I really enjoyed this chili. The flavors were great and the bulgur wasn't too overpowering.
Dj Bavo
d.bavo26@yahoo.comThis chili is so easy to make and it's always a hit with my family.
Brinkley Salter
brinkley.salter74@hotmail.comI love the addition of bulgur to this chili. It gives it a nice texture and heartiness.
Little pru Womdantso
w_l@yahoo.comThis chili is a great way to use up leftover bulgur. It's also a great meatless meal.
Sophia walker
walkersophia30@yahoo.comI've made this chili several times now and it's always a hit. It's so easy to make and it's always delicious.
Xavier Hughes
xavier_h@yahoo.comThis chili was delicious! The bulgur gave it a nice twist and the flavor was amazing.
Captain Ibrahim
ibrahimc@gmail.comThis is my new go-to chili recipe. It's so flavorful and easy to make. I love that I can use pantry staples to make it.
Rajgobind Thakur
rajgobindthakur@gmail.comI made this chili for my family last night and it was a hit! Everyone loved it, even my picky kids. The bulgur added a nice texture and heartiness to the chili.
Genevive Valentine
valentine.genevive12@aol.comThis bulgur chili is a fantastic dish! It's hearty, flavorful, and so easy to make. I love that it's a one-pot meal, so cleanup is a breeze.