BULGUR AND GROUND BEEF CASSEROLE
I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good.
Provided by smiles4u
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, soak bulgur in cold water for 15 to 30 minutes, or until soft. Set aside.
- meanwhile, heat a heavy non-stick skillet over medium-high heat. Add beef and saute for 4 to 5 minutes or until meat is no longer pink. Drain fat from pan.
- Add onions to skillet and cook until tender, 3 to 4 minutes.
- Drain bulgur and add to meat mixture with cilantro, dill weed, salt, pepper, chipped tomatoes, vegetable juice and lemon juice. Stir gently.
- Place mixture in a 10 x 10 x 2 inch baking dish or oven proof casserole dish.
- Bake at 350 uncovered for 15 to 20 minutes or until heated thoroughly.
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Maurice Moore
m_m@yahoo.comI would not recommend this recipe to anyone. It was a waste of time and money.
Kibidon
kibidon@hotmail.comThis casserole is way too expensive for what you get. I could have made a better meal for half the price.
Muhammad Zamanali
m80@yahoo.comI followed the recipe exactly and it turned out terrible. The bulgur was mushy and the ground beef was dry.
Bornalyakther Bonolota
bonolota.bornalyakther@hotmail.comThis casserole is a bit bland for my taste. I added some extra spices and it was much better.
Amin Abdi
aminabdi@hotmail.co.ukThis casserole is a great make-ahead meal. I made it on a Sunday and ate it all week.
Beatrice Berry
beatriceb@gmail.comI'm not a fan of ground beef, so I used ground turkey instead. It turned out just as good.
Mosirul Mos
m_mosirul56@aol.comThis casserole is a great way to get your kids to eat their vegetables. My kids loved it!
Hauwau Abubakar
abubakar63@yahoo.comI added some chopped spinach to this casserole and it was a great addition. It made the dish even healthier.
Essa Khan
khan@hotmail.comI made this casserole in my slow cooker and it turned out great! It was so easy to make and the flavors were delicious.
Saleem Rajput
rsaleem@gmail.comThis casserole is a great comfort food. It's perfect for a cold winter night.
marcrlla Peralta
marcrlla-peralta@hotmail.comI'm not a big fan of bulgur, but I really enjoyed this dish. The bulgur was cooked perfectly and the flavors were amazing.
Huago Gavinus Kevin
kevinh33@hotmail.comThis casserole is a great way to use up leftover ground beef. It's also a very affordable meal.
Sarah Bucklin
bucklin@gmail.comI made this casserole for a potluck and it was a huge success! Everyone loved it, even the picky eaters.
emmanuelaconstant constant
emmanuelaconstant_constant71@gmail.comThis bulgur and ground beef casserole was a hit with my family! The bulgur was perfectly cooked and the ground beef was flavorful. I added some extra vegetables to the dish, and it turned out even better.