BULGUR

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Bulgur image

Provided by Craig Claiborne

Categories     dinner, easy, side dish

Time 30m

Yield 3 cups

Number Of Ingredients 7

1 cup large grain (No. 3) bulgur
2 tablespoons butter
1/2 cup finely chopped onion
1 teaspoon finely minced garlic
1 1/2 cups chicken broth or water
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • Rinse the bulgur in cold water and drain well.
  • Put the butter in a small saucepan and add the onion and garlic. Cook, stirring briefly, until onion is wilted.
  • Add the bulgur and blend well. Add the broth, salt and pepper and bring to a boil. Cover closely and let simmer 20 to 25 minutes, stirring occasionally from the bottom to prevent sticking. Cook just until all the liquid is absorbed.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 3 grams, Carbohydrate 32 grams, Fat 7 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 356 milligrams, Sugar 2 grams, TransFat 0 grams

hamaadi kamwada
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I'm going to make this recipe for dinner tonight.


Hsua Shh
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This recipe looks delicious.


Mausam Rai
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I can't wait to try this recipe!


Shaun Williams
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This bulgur recipe is a great way to get a healthy meal on the table quickly.


Eze Mbaneto
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I've made this recipe several times, and it's always a hit.


Sammy S
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This recipe is a lifesaver on busy weeknights.


Falcon Angel
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I love the versatility of this recipe. I can add whatever vegetables I have on hand, and it always turns out great.


Prince of Judah79
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This is a great recipe for a quick and easy meal.


Asif Akbar bhutta
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I love this recipe! It's so easy to make and it's always delicious.


Maree Perry
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This bulgur recipe is a staple in my kitchen. It's a great way to use up leftover vegetables, and it's always a hit with my family and friends.


Salman Khanooo
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I've tried many bulgur recipes over the years, but this one is by far my favorite. It's simple, delicious, and always a crowd-pleaser.


Muhmmad ismail
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This is a great recipe for a healthy and satisfying meal. I especially love that it's so easy to make.


Raju Anthony
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I love this bulgur recipe! It's so versatile, and I can always find something to add to it. Last time, I added some chopped bacon and cheese, and it was amazing.


Jaswant Rai
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This recipe is a lifesaver! I'm always looking for quick and easy meals that my whole family will enjoy, and this one fits the bill perfectly.


Portia Atteh
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I've made this bulgur recipe several times now, and it's always a hit. It's so easy to make, and it's a great way to get a healthy meal on the table quickly.


Awais Raza Jolaha
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This bulgur recipe is a great way to use up leftover vegetables. I added some chopped carrots, celery, and onions to mine, and it turned out delicious.