BUFFET VEGETABLE RICE SALAD
"This chilled rice and ham salad goes well with barbecue dinners," suggests Josie Varro of Coquitlam, British Columbia. "The green pepper, radishes and cucumber add color and crunch while complementing the herbed vinaigrette."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- Cook rice according to package directions. Cool to room temperature. For dressing, in a small bowl, combine the oil, vinegar, oregano, mustard, garlic, salt and pepper. , In a large bowl, combine the rice, beans, peas, ham, radishes, green pepper, cucumber, onions and parsley. Just before serving, add dressing and toss to coat. Top with tomatoes.
Nutrition Facts : Calories 155 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 287mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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maria arevalo
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Imran Shar
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and protein.
Chiamaka Okeke
[email protected]I love the addition of the snap peas and red cabbage to this salad. It gives it a nice crunch and color.
Adesina oladimeji
[email protected]This salad is perfect for a summer picnic or potluck. It's also a great make-ahead dish.
Vincent Paul
[email protected]I'm not a big fan of rice salad, but this recipe changed my mind. It's so flavorful and refreshing. I'll definitely be making it again.
Fartuun Ismaan
[email protected]This salad is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Oriyon Mix
[email protected]I made this salad for a party and it was a huge hit! Everyone loved it. I'll definitely be making it again.
Chetna Narang
[email protected]This is a great recipe for a healthy and delicious side dish. The vegetables are cooked to perfection and the dressing is light and flavorful. I will definitely be making this again!
slavica simonovski
[email protected]I love this salad! It's so easy to make and it's always a hit. I often double the recipe so I have leftovers for lunch the next day.
Deejay phantomk2
[email protected]This salad is so refreshing and flavorful. The vegetables are perfectly cooked and the dressing is delicious. I highly recommend this recipe!
Mumtaz Xxx
[email protected]I've made this salad several times and it's always a success. It's a great make-ahead dish and it's perfect for picnics or potlucks.
Marisa Rodriguez
[email protected]This is my new favorite rice salad recipe! It's so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.
Hafijul Islam
[email protected]I made this salad for my family and they all loved it! It's a great way to get your kids to eat their vegetables. The dressing is also really delicious.
sojib ahamed
[email protected]This vegetable rice salad was a hit at my last potluck! It's so refreshing and flavorful, and it's packed with healthy ingredients. I especially love the addition of the snap peas and red cabbage.