BUFFALO RANCH GREEN BEAN FRIES

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Buffalo Ranch Green Bean Fries image

These lightened-up green beans fries are crisp, crunchy, and totally satisfying. Refrigerate any leftovers.

Provided by Nelena Brown

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 7

cooking spray
1 cup all-purpose flour
¾ cup Buffalo sauce, divided
2 eggs
1 cup panko bread crumbs
2 (1 ounce) packages ranch dressing mix
1 pound green beans, stem ends trimmed, rinsed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and grease with nonstick spray.
  • Place flour in a shallow bowl. Whisk 1/2 cup Buffalo sauce and eggs together in a small mixing bowl. Combine bread crumbs and ranch mix in a third bowl.
  • Dredge green beans in flour, dip in the egg mixture, then coat with the bread crumbs. Set out on the prepared baking sheet.
  • Roast in the preheated oven until golden brown, about 12 minutes. Serve immediately with remaining Buffalo sauce for dipping.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 65.4 g, Cholesterol 93 mg, Fat 5.4 g, Fiber 4.7 g, Protein 12.8 g, SaturatedFat 1.1 g, Sodium 2399.4 mg, Sugar 1.9 g

Broken Angel Mahrin
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These are the perfect party food! They're easy to make ahead of time and they're always a crowd-pleaser.


Pakistan Vs world
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These are a great way to use up leftover green beans. I always have a few in the fridge and these are a perfect way to use them up.


Sifran Jamal
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I made these for a potluck and they were a huge success! Everyone loved them.


Abdullah Al Numan
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These were easy to make and turned out great! I followed the recipe exactly and they were perfect.


Paschal John
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I'm not usually a fan of green beans, but these fries are delicious! The buffalo ranch sauce really makes them.


Yolanda Silva
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These are the best green bean fries I've ever had! The coating is crispy and flavorful, and the buffalo ranch sauce is to die for.


msi msi
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I made these for my kids and they loved them! They're a great way to get them to eat their vegetables.


mahi yosef
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These green bean fries are so addictive! I couldn't stop snacking on them. They're the perfect healthy alternative to french fries.


Shakira Runa
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I was skeptical about these at first, but they turned out to be amazing! The buffalo ranch sauce is the perfect balance of spicy and tangy.


Gail Silva
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These buffalo ranch green bean fries were a hit at my party! They were crispy, flavorful, and the perfect amount of spicy. I will definitely be making these again.