These lightened-up green beans fries are crisp, crunchy, and totally satisfying. Refrigerate any leftovers.
Provided by Nelena Brown
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and grease with nonstick spray.
- Place flour in a shallow bowl. Whisk 1/2 cup Buffalo sauce and eggs together in a small mixing bowl. Combine bread crumbs and ranch mix in a third bowl.
- Dredge green beans in flour, dip in the egg mixture, then coat with the bread crumbs. Set out on the prepared baking sheet.
- Roast in the preheated oven until golden brown, about 12 minutes. Serve immediately with remaining Buffalo sauce for dipping.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 65.4 g, Cholesterol 93 mg, Fat 5.4 g, Fiber 4.7 g, Protein 12.8 g, SaturatedFat 1.1 g, Sodium 2399.4 mg, Sugar 1.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Broken Angel Mahrin
[email protected]These are the perfect party food! They're easy to make ahead of time and they're always a crowd-pleaser.
Pakistan Vs world
[email protected]These are a great way to use up leftover green beans. I always have a few in the fridge and these are a perfect way to use them up.
Sifran Jamal
[email protected]I made these for a potluck and they were a huge success! Everyone loved them.
Abdullah Al Numan
[email protected]These were easy to make and turned out great! I followed the recipe exactly and they were perfect.
Paschal John
[email protected]I'm not usually a fan of green beans, but these fries are delicious! The buffalo ranch sauce really makes them.
Yolanda Silva
[email protected]These are the best green bean fries I've ever had! The coating is crispy and flavorful, and the buffalo ranch sauce is to die for.
msi msi
[email protected]I made these for my kids and they loved them! They're a great way to get them to eat their vegetables.
mahi yosef
[email protected]These green bean fries are so addictive! I couldn't stop snacking on them. They're the perfect healthy alternative to french fries.
Shakira Runa
[email protected]I was skeptical about these at first, but they turned out to be amazing! The buffalo ranch sauce is the perfect balance of spicy and tangy.
Gail Silva
[email protected]These buffalo ranch green bean fries were a hit at my party! They were crispy, flavorful, and the perfect amount of spicy. I will definitely be making these again.