BUFFALO CHICKEN TENDERS
These buffalo chicken tenders get a spicy kick thanks to homemade sauce. They taste like they're from a restaurant, but are so easy to make at home. Blue cheese dipping sauce takes them over the top. -Dahlia Abrams, Detroit, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Toss chicken with flour and pepper. In a large skillet, heat 1 tablespoon butter over medium heat. Add chicken; cook until no longer pink, 4-6 minutes per side. Remove from pan., Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat. If desired, serve with blue cheese dressing.
Nutrition Facts : Calories 184 calories, Fat 7g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 801mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
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Brenda Knight
[email protected]These were so easy to make and they were so delicious! I will definitely be making these again.
Rakib Mia
[email protected]I made these for a party and they were a huge hit! Everyone loved them. The chicken was crispy and the sauce was the perfect amount of spicy. I will definitely be making these again.
Gamal Madkour
[email protected]These were really good! The chicken was cooked perfectly and the sauce was delicious. I would definitely make these again.
Crystal Sherrard
[email protected]These were so easy to make and they were so delicious! I will definitely be making these again.
zanga nomnganga
[email protected]I made these for a party and they were a huge hit! Everyone loved them. The chicken was crispy and the sauce was the perfect amount of spicy. I will definitely be making these again.
Yoi San
[email protected]These were really good! The chicken was cooked perfectly and the sauce was delicious. I would definitely make these again.
Jeremiah Smith
[email protected]These were so easy to make and they were so delicious! I will definitely be making these again.
Allen Johnson
[email protected]I made these for a party and they were a huge hit! Everyone loved them. The chicken was crispy and the sauce was the perfect amount of spicy. I will definitely be making these again.
Shakir Shakoor
[email protected]These were really good! The chicken was cooked perfectly and the sauce was delicious. I would definitely make these again.
Rauf Rajput king
[email protected]I've made these buffalo chicken tenders several times now and they are always a crowd-pleaser. They are so easy to make and the flavor is incredible. I highly recommend them!
Legend Shoaib
[email protected]These were amazing! I made them for my family and they were a huge hit. The chicken was crispy and juicy, and the sauce was the perfect amount of spicy. I will definitely be making these again.