BUFFALO CHICKEN STRIPS II
A homemade lower fat dip accompanies these Buffalo-braised chicken strips. Delicious and less unhealthy Buffalo chicken strips than served in many restaurants. Easy!
Provided by KENULIA
Categories Appetizers and Snacks Spicy
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- To Make Dip: In a small bowl, whisk together the yogurt, mayonnaise and bleu cheese. Stir in green onion and pepper; cover and refrigerate.
- To Make Strips: Heat oil in a large skillet. Season chicken with salt and sautee over medium high heat, stirring frequently, until lightly browned and cooked through, about 7 to 10 minutes. Remove skillet from heat. Add butter and hot pepper sauce to skillet and swirl until the butter melts and the sauce coats the chicken.
- Serve hot chicken with refrigerated dip mix.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 4 g, Cholesterol 33.2 mg, Fat 5.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 2.9 g, Sodium 386.7 mg, Sugar 2.6 g
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Rudin Nyangari
[email protected]Perfect game day snack!
Aajay Santosh
[email protected]These were a bit bland for my taste. I think I'll add some extra spices next time.
Murilo Pereira
[email protected]I doubled the recipe and they were all gone in minutes!
Konlan Emmanuel
[email protected]I'm not a big fan of buffalo sauce, but these were still really good. The chicken was crispy and juicy, and the sauce was flavorful without being too overpowering.
George Daher
[email protected]These were a little too greasy for my taste.
Hamid Alhariri
[email protected]I made these for my kids and they loved them! They are now my go-to recipe for chicken strips.
Abraham Castellanos
[email protected]The sauce was a little too spicy for me, but my husband loved it.
Shanzay Shah
[email protected]These were so easy to make and so good! I will definitely be making these again and again.
Sampurna Bista
[email protected]I used boneless, skinless chicken breasts and they turned out a little dry. Next time I will try using chicken thighs.
Vivian Chioma
[email protected]Followed the recipe exactly and they turned out great! The chicken was cooked perfectly and the sauce was delicious.
Andy N
[email protected]These buffalo chicken strips were a hit at my party! They were crispy on the outside and juicy on the inside, with the perfect amount of buffalo sauce. I will definitely be making these again.