BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE

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Buffalo Cauliflower with Blue Cheese Sauce image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 servings

Number Of Ingredients 11

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

  • Preheat the oven to 400 degrees F.
  • For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
  • For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
  • Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

Judeson Corielan
cjudeson45@gmail.com

This recipe was a disappointment. The cauliflower wings were not crispy and the blue cheese sauce was bland. I will not be making this again.


s alom
sa@hotmail.com

I made this for my family and they loved it! The cauliflower wings were a great hit, and the blue cheese sauce was the perfect dipping sauce. I will definitely be making this again.


Ycel Djesus
djesus-y31@gmail.com

This recipe is amazing! The cauliflower wings were crispy and delicious, and the blue cheese sauce was creamy and tangy. I will definitely be making this again.


Virtue world
virtue.w91@hotmail.com

I'm not a huge fan of cauliflower, but this recipe changed my mind! The cauliflower wings were crispy and flavorful, and the blue cheese sauce was the perfect complement. I will definitely be making this again.


Aqsa Mehran
mehran15@gmail.com

This recipe is a game-changer! The cauliflower wings are so flavorful and crispy, and the blue cheese sauce is out of this world. I will definitely be making this again and again.


Dj Allen Rich music
adj93@gmail.com

My husband and I love this recipe! The cauliflower wings are a great way to get our veggie fix, and the blue cheese sauce is the perfect dipping sauce. We will definitely be making this again.


Ash Ryan
r_a@gmail.com

I love this recipe! The cauliflower wings are a great alternative to chicken wings, and the blue cheese sauce is delicious. I've made this several times and it's always a hit.


david acheampong
david45@gmail.com

So good! The cauliflower wings were crispy and flavorful, and the blue cheese sauce was creamy and tangy. I will definitely be making this again.


Kidsi Atceeceehouse
kidsi-atceeceehouse@hotmail.com

This recipe is a keeper! The cauliflower wings were delicious and the sauce was amazing. I will definitely be making this again.


Harriet Malanda
h-malanda75@gmail.com

I made this for a party and it was a huge success! Everyone loved the buffalo cauliflower and the blue cheese sauce. I will definitely be making this again.


Paul Kapoko
paul_k14@yahoo.com

I've tried many cauliflower wing recipes, but this one is by far the best. The sauce is incredible and the cauliflower gets so crispy and flavorful in the oven. My friends and family loved it!


Ayanda Leeigh
l8@gmail.com

This cauliflower recipe blew my mind! The cauliflower wings were crispy on the outside and tender on the inside. The blue cheese sauce was the perfect complement, creamy and tangy. I will definitely be making this again and again.