BUFFALO CAULIFLOWER RECIPE BY TASTY

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Buffalo Cauliflower Recipe by Tasty image

Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 10

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams

Asim Ali Prince
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I made this recipe last night and it was delicious! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Nb Tab
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This was a great recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


rafik miha
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I made this recipe last night and it was delicious! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Muna Minaj
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This was a great recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Nayan Ray
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I made this recipe last night and it was delicious! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Manish sunar 123
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This was a great recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Muhammadasad Sadiq
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I made this recipe last night and it was delicious! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Ahsan Awan
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This was a great recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


eman Hassen
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I made this recipe last night and it was delicious! The cauliflower was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Garry Fitzgerald
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This was really good! I made it for my friends and they all loved it. The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.


Seth Arehart
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I've made this recipe several times and it's always a hit! The cauliflower is so crispy and the sauce is delicious. I usually add a little bit of extra cayenne pepper to the sauce for a little bit of extra heat.


Saad Bhii
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This was so good! I made it for my family and they all loved it. The cauliflower was nice and crispy, and the sauce was flavorful, but not too spicy.


Ibrahim Uthman
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I made this recipe last night and it was delicious! The cauliflower was crispy on the outside and tender on the inside, and the sauce was the perfect amount of spicy. I will definitely be making this again.


Eugenia Mcdaniel
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This Buffalo Cauliflower was a hit!! Everyone loved it, and it was so easy to make. I used regular flour instead of almond flour and I also added a little bit of garlic powder to the breading. I will definitely be making this again!