BUFFALO CAULIFLOWER FLORETS
Mock buffalo wings made with cauliflower florets. Serve with celery sticks... Enjoy!
Provided by Linda
Categories Appetizers and Snacks Spicy
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Whisk wing sauce, mayonnaise, and egg together in a large bowl. Toss cauliflower florets in the sauce mixture to coat completely. Spread cauliflower out on baking sheet.
- Pulse croutons into fine crumbs in a food processor. Add Parmesan cheese and mix to combine. Sprinkle crouton and cheese mixture over cauliflower.
- Bake in the preheated oven until cauliflower is golden brown and tender, about 15 minutes. Let sit before removing from baking sheet, about 5 minutes.
- Mix blue cheese dressing with sour cream and black pepper to make dip. Serve dip alongside cauliflower.
Nutrition Facts : Calories 121 calories, Carbohydrate 7.8 g, Cholesterol 22.5 mg, Fat 8.8 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.3 g, Sodium 364.3 mg, Sugar 1.9 g
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Ogiemwonyi Osas
[email protected]This recipe is a great way to use up leftover cauliflower. I always have a head of cauliflower in my fridge, so this is a handy recipe to have on hand.
Desmond Hintz
[email protected]The cauliflower florets were a bit too soft for my liking. I think I'll try roasting them for a few minutes longer next time.
Dhelower Mena
[email protected]I love that this recipe is healthier than traditional buffalo wings. I feel less guilty about indulging.
Nawaal Sydow Sonday
[email protected]This recipe is a keeper. I've made it several times and it's always a hit. Thanks for sharing!
Fikadu Alemu
[email protected]I made this for my Super Bowl party and it was a huge hit. I'll definitely be making it again next year.
Walker Tarelade
[email protected]The perfect party appetizer. Everyone loved them!
Akee Tabasam
[email protected]Easy to make and delicious. I used a store-bought buffalo sauce and it turned out great.
Simeon Ruth
[email protected]I'm not a big fan of cauliflower, but this dish was surprisingly good. The buffalo sauce is what really makes it. I'll definitely be making this again.
Sonja George
[email protected]This recipe is a game-changer! I used to be a huge fan of buffalo wings, but now I can enjoy the same delicious flavor without the guilt. The cauliflower florets are a healthier alternative, and they're just as satisfying.
Girya Rani
[email protected]Amazing! I've tried many buffalo cauliflower recipes, but this one is by far the best. The florets were crispy on the outside and tender on the inside, and the buffalo sauce was perfectly spicy. I served it with a side of ranch dressing and celery st