This "cream" is apparently a cancer cure. I was given this recipe from my cousin in Italy. Her father could barely see because of M.S, but after eating this he made improvements that were remarkable. His vision wasn't restored, but his health changed for the better. I've changed the recipe a bit, but go to this website if you want more info: http://home.online.no/--dusan/diseases/cancer/cancer_dr_budwig.html
Provided by Little Italy
Categories Shakes
Time 10m
Yield 1 bowl/, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the seeds together in a coffee grinder. Grind until "powdery", about 30-40 seconds.
- Mash the banana with a fork until desired texture, and stir in the yogurt.
- Squeeze the juice out of the lemon and add it to the banana mixture, then add the flax seed oil.
- Combine the ground seeds to the banana mixture, and stir well.
- Chop the apple or other fruit roughly and stir into the banana mixture. The mixing can be done in a blender if you prefer a smoother "cream" or "Shake".
- Enjoy :).
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#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #granola-and-porridge #beverages #breakfast #fruit #vegetarian #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #egg-free #healthy-2 #free-of-something #low-in-something #apples #tropical-fruit #bananas #number-of-servings
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Bryanz _Salaz
[email protected]This recipe is a must-try for anyone looking to improve their overall health and well-being. The Budwig Cream is packed with nutrients and antioxidants that support a healthy immune system and glowing skin.
Husaini muhammad
[email protected]I'm allergic to nuts, so I omitted the flaxseeds and walnuts from the recipe. The Budwig Cream was still tasty and satisfying.
Bijoy Nag
[email protected]This recipe is a lifesaver for busy mornings! I can quickly whip up a batch of Budwig Cream the night before and have a healthy, delicious breakfast ready to go in the morning.
Chamara Dasun
[email protected]I had some trouble finding cottage cheese, so I used Greek yogurt instead. It worked out well, and the Budwig Cream still tasted great!
Abdullahi Alasan Yusuf
[email protected]The Budwig Cream was a bit too bland for my taste. I think I'll try adding some honey or maple syrup next time to sweeten it up a bit.
Falak bunny
[email protected]This recipe is a keeper! My family loved the Budwig Cream. It's a great way to sneak in some extra fruits and veggies. Plus, it's a fun and interactive breakfast to make together.
Itz Kyelizo
[email protected]The Budwig Cream turned out great! It was a bit more time-consuming than I expected, but the end result was worth it. The taste and texture were on point, and I felt energized after eating it.
Devkumar Mandal
[email protected]I'm always looking for new and healthy breakfast options, and this Budwig Cream fits the bill perfectly. It's quick to make, packed with nutrients, and tastes amazing. Love that it's vegan and gluten-free too!
AFAQ GAMING
[email protected]Just tried the Budwig Cream for breakfast and it was heavenly! The combination of flavors and textures is spot-on. It kept me feeling full and satisfied for hours. Definitely a new favorite!
Mosh Pro
[email protected]This recipe is a game-changer! I've been struggling with digestive issues for years, and since incorporating Budwig Cream into my daily routine, I've noticed a significant improvement. It's not only delicious but also incredibly nutritious and fillin