BUCKWHEAT AND SUMMER SQUASH SALAD
Steps:
- Bring the buckwheat, water, and salt to a boil in a saucepan. Cook at a boil for 7 minutes; drain and pour into a mixing bowl. Refrigerate until cooled to room temperature.
- Place the summer squash, garbanzo beans, walnuts, and Parmesan cheese into the bowl with the buckwheat. Season with lemon juice, parsley, olive oil, salt, and pepper. Gently stir until evenly combined; serve at room temperature.
Nutrition Facts : Calories 280.5 calories, Carbohydrate 41.1 g, Cholesterol 2.2 mg, Fat 10.9 g, Fiber 7.2 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 278.9 mg, Sugar 1.1 g
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yasodana senavirathna
senavirathnay94@yahoo.comI'm not sure what I did wrong, but my salad turned out really bland.
Namyalo Flavia
f.n@hotmail.frThis salad is a great way to use up leftover grilled vegetables.
Bencruz Walter
b@yahoo.comI love the combination of flavors in this salad.
Shahzaib Nadeem
n_s@hotmail.comThis salad is a bit too tart for my taste.
Iloveyou Kundu
i_k25@gmail.comI'm not a huge fan of summer squash, but I really enjoyed this salad.
Elliott Gonzalez
elliott.g85@gmail.comThis salad is a great way to sneak in some extra vegetables.
Anes Ismaili
a_i@hotmail.comI love the bright and colorful appearance of this salad.
Asya Carradine
asyacarradine@gmail.comThis salad is a great make-ahead meal.
Rosalba vega
rosalba-vega93@gmail.comI'm not sure I would make this salad again.
zobia ansari
ansari.z@hotmail.comThis salad is a bit time-consuming to make, but it's worth it.
Stella does it all
s-a49@gmail.comI love the addition of feta cheese to this salad.
Chernobyl Geek
geek69@hotmail.comThis salad is a great way to use up leftover buckwheat.
Dr Umar Aziz
aziz@yahoo.comI found this salad to be a bit too sweet.
Cynthia Chanzu
chanzu-cynthia@yahoo.comThis salad is a bit bland for my taste.
Tebo Bless
t.bless51@yahoo.comI'm not a huge fan of buckwheat, but I really enjoyed this salad.
Mjahanzaib Ali
ali96@gmail.comThis salad is a great way to get your daily dose of vegetables.
Shagor Molla
shagorm@gmail.comI love the combination of buckwheat and summer squash in this salad.
Rajesh ff
rf@aol.comThis salad is so easy to make and it's packed with flavor.
Lanka sanjyal
slanka5@hotmail.frI made this salad for a picnic and it was a hit!
Nowback
nowback@hotmail.comThis salad is a great way to use up summer squash. It's light and refreshing, and the buckwheat adds a nice nutty flavor.