BRUSSELS SPROUTS & KALE SAUTE

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Brussels Sprouts & Kale Saute image

In an effort to add more greens to our meals, I created this dish-and my kids eat it up. The crispy salami is the "hook." -Jennifer Mcnabb, Brentwood, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 13

1/4 pound thinly sliced hard salami, cut into 1/4-inch strips
1-1/2 teaspoons olive oil
2 tablespoons butter
2 pounds fresh Brussels sprouts, thinly sliced
2 cups shredded fresh kale
1 large onion, finely chopped
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
1/4 teaspoon coarsely ground pepper
1 garlic clove, minced
1/2 cup chicken broth
1/2 cup chopped walnuts
1 tablespoon balsamic vinegar

Steps:

  • In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Remove to paper towels with a slotted spoon; reserve drippings in pan., Add butter to drippings; heat over medium-high heat. Add Brussels sprouts, kale, onion, salt, cayenne and black pepper; cook and stir until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the broth; bring to a boil. Reduce heat; cover and cook until Brussels sprouts are tender, 4-5 minutes. Stir in walnuts and vinegar. Serve with salami strips.

Nutrition Facts : Calories 126 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 341mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

Amora Cotto
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted Brussels sprouts and kale. They said it was like eating candy. I'm so glad I found this recipe.


Arham Mirza
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I'm not a big fan of kale, but I really enjoyed this dish. The roasting process brought out the sweetness of the kale, and the bacon and garlic added a nice touch of flavor. I would definitely make this dish again.


Dhanjee Maheshwary
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I made this dish for a potluck and it was a hit! Everyone loved it. The Brussels sprouts were roasted to perfection and the kale was tender and flavorful. The bacon and garlic added a nice touch of flavor. I would definitely make this dish again.


Tayven Byas
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This dish is a great way to use up leftover Brussels sprouts and kale. I had some leftover roasted Brussels sprouts and sautéed kale from a previous meal, and I threw them together with some bacon and garlic. It was a quick and easy meal that was als


Zolelwa Hlazo
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I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The roasting process brought out the sweetness of the Brussels sprouts, and the kale was tender and flavorful. The bacon and garlic added a nice touch of flavor. I would definitel


Virginia Garcia
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I'm a vegetarian, so I omitted the bacon from this recipe. The dish was still delicious. The roasted Brussels sprouts and kale were flavorful and the garlic added a nice touch of flavor. I would definitely make this dish again.


spiffatron
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This dish is a great side dish for any meal. It's also a great way to get your daily dose of vegetables. The Brussels sprouts and kale are roasted to perfection, and the bacon and garlic add a nice touch of flavor. I would definitely make this dish a


EDRISA BRYANT
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I'm always looking for new ways to cook Brussels sprouts. This recipe is a great way to change things up. The roasting process brings out the sweetness of the Brussels sprouts, and the kale adds a nice touch of flavor. I would definitely make this di


Corrado Bianchi
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I'm a busy working mom and I don't have a lot of time to cook. This dish is a lifesaver. It's quick and easy to make, and it's also delicious. I can throw it together on a weeknight and my family loves it.


Pete Wass
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted Brussels sprouts and kale. They said it was like eating candy. I'm so glad I found this recipe.


Mbalentle _Sokaliwe
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I'm not a big fan of kale, but I really enjoyed this dish. The roasting process brought out the sweetness of the kale, and the bacon and garlic added a nice touch of flavor. I would definitely make this dish again.


imtiaz hassan
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I made this dish for a potluck and it was a hit! Everyone loved it. The Brussels sprouts were roasted to perfection and the kale was tender and flavorful. The bacon and garlic added a nice touch of flavor. I would definitely make this dish again.


Sammir Muhammad
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This dish is a great way to use up leftover Brussels sprouts and kale. I had some leftover roasted Brussels sprouts and sautéed kale from a previous meal, and I threw them together with some bacon and garlic. It was a quick and easy meal that was als


Kasahun Tilaye Agonafir
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I'm not a vegetarian, but I love this dish. The Brussels sprouts and kale are roasted to perfection, and the bacon and garlic add a nice touch of flavor. I would definitely make this dish again, even if I was serving meat.


Muntasir Rafi
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This dish was a bit too oily for my taste. I think I would use less oil next time. Otherwise, it was a good dish. The Brussels sprouts were roasted to perfection and the kale was tender and flavorful. The bacon and garlic added a nice touch of flavor


Mahammad Ahamadsaadiq
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I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The roasting process brought out the sweetness of the Brussels sprouts, and the kale was perfectly wilted. The bacon and garlic added a nice touch of flavor. I would definitely ma


Abdulahi Maslah
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This Brussels sprouts and kale sauté is a great way to get your daily dose of vegetables. It's healthy, delicious, and easy to make. I love the combination of the roasted Brussels sprouts and sautéed kale. The bacon and garlic add a nice touch of fla


Abdoula Holley
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I made this dish for my family and they all loved it! The Brussels sprouts were a little crispy on the outside and tender on the inside, and the kale was perfectly wilted. The bacon and garlic added a nice touch of flavor. I will definitely be making


Gemma Bailey
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I followed the recipe exactly and the dish turned out great! The Brussels sprouts were roasted to perfection and the kale was tender and flavorful. I loved the combination of the sweet and savory flavors. This dish is a great side dish for any meal.


Anil Rai
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This Brussels sprouts and kale sauté was a hit at our dinner table! The flavors of the roasted Brussels sprouts and sautéed kale complemented each other perfectly, and the addition of bacon and garlic gave it a savory, smoky flavor. We will definitel