BRUSSELS SPROUTS, APPLE AND BROWN RICE SALAD

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Brussels Sprouts, Apple and Brown Rice Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup plus 2 tablespoons apple cider vinegar
Juice of 1 lemon
2 teaspoons Dijon mustard
2 tablespoons grated fresh ginger
Kosher salt and freshly ground black pepper
4 cups Brussels sprouts
1 Granny Smith apple, unpeeled, cored and thinly sliced
1 cup cooked brown basmati rice, at room temperature
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • In a large bowl, whisk together the olive oil, vinegar, lemon juice, mustard and ginger. Season with a pinch of salt and a twist of black pepper.
  • To shave the Brussels sprouts, use a food processor fitted with the slicing blade, a mandoline or a very sharp knife and a steady hand. Add the shaved Brussels sprouts to the bowl with the vinaigrette.
  • To the shaved Brussels sprouts, add the apple, brown rice and parsley and toss together. Taste and add salt and pepper if needed.

adem srayi
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This salad looks like it would be a great side dish for a holiday meal.


BINDASH MAGAR
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I'm not sure about this salad. I'm not a big fan of brussels sprouts.


BK JISAN
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This salad sounds healthy and refreshing. I'm going to try it for lunch this week.


Tarnieka Cooper
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I'm always looking for new salad recipes, and this one looks like a keeper. I love the combination of brussels sprouts, apple, and brown rice.


Rajubhai RSB
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This salad looks delicious! I can't wait to try it.


Gaming Mahfuz
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I found this salad to be a bit bland. It needed more seasoning.


Adwubi Kete
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This salad was a bit too sweet for my taste. I think I would have preferred it with a more tangy dressing.


Jahzeel Diaz
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of brussels sprouts, but they were roasted to perfection in this recipe. The dressing was also really tasty.


Nsubuga Nickolas
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This salad is amazing! The flavors are so well-balanced and the dressing is to die for. I will definitely be making this again.


Spider girl
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I've made this salad a few times now and it's always a crowd-pleaser. The dressing is so flavorful and the combination of brussels sprouts, apple, and brown rice is perfect. I also love that it's a healthy and filling salad.


Mohsanrahmani mohsanrahmani
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This salad was a hit at our last potluck! Everyone loved the combination of sweet and savory flavors. I especially appreciated how easy it was to make - I was able to throw it together in just a few minutes.