BRUSSELS SPROUTS AND STEAK STIR-FRY

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Brussels Sprouts and Steak Stir-Fry image

This stir-fry has a brand new look, made with frozen Brussels sprouts & butter sauce. A quick dinner with a restaurant flair!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 box (10 oz) frozen baby Brussels sprouts & butter sauce
1 teaspoon vegetable oil
3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices
1 medium red, yellow or orange bell pepper, cut into 1-inch pieces
1 small onion, cut into 1/4-inch wedges
1/3 cup stir-fry sauce
1/4 teaspoon crushed red pepper flakes, if desired
2 cups hot cooked brown rice, cooked without salt

Steps:

  • Cook Brussels sprouts for minimum time as directed on box.
  • Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook and stir 1 to 2 minutes or until beef is no longer pink; remove from pan.
  • Add bell pepper and onion to skillet; cook and stir 2 minutes. Add stir-fry sauce and red pepper flakes. Reduce heat; cook and stir about 2 minutes longer or until vegetables are crisp-tender. Stir in beef and Brussels sprouts & butter sauce; cook about 1 minute or until hot. Serve with rice.

Nutrition Facts : Calories 330, Carbohydrate 39 g, Cholesterol 60 mg, Fat 1, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 8 g, TransFat 0 g

The Guy
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I made this stir-fry for a party and it was a huge success! Everyone loved it.


Saw Rose
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This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the Brussels sprouts and the steak.


Ahmad Nazir
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This recipe was a bit too bland for my taste. Next time I will add more spices.


Jonathan Lafond
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I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The steak was cooked perfectly and the Brussels sprouts were roasted just right.


md shahinvai
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This stir-fry is a great way to use up leftover steak. I always have leftover steak after a cookout and this is a great way to use it up. The dish is flavorful and easy to make.


Emerald lance
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I would give this recipe a 5-star rating, but I found that the cooking time for the steak was a bit too long. Next time I will cook it for a shorter amount of time.


M Umair
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This recipe was a lifesaver! I had no idea what to make for dinner and I found this recipe online. It was easy to follow and the dish turned out great. My family loved it.


Yung chrypto
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I love this stir-fry! It's so easy to make and it's always a hit with my family. The steak is always cooked perfectly and the Brussels sprouts are roasted to perfection.


Anju Thapa
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This recipe was a bit too spicy for my taste. Next time I will use less chili sauce.


Andy Osagraga
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I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The steak was tender and flavorful, and the Brussels sprouts were roasted just right. I will definitely be making this again.


vumani nyide
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I made this stir-fry for a party and it was a huge success! Everyone loved it. The steak was cooked perfectly and the Brussels sprouts were roasted to perfection.


pakistani channel
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This recipe was easy to follow and the dish was delicious. I used a flank steak and it was cooked perfectly. I will definitely be making this again.


Beatrice Obuobi
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I followed the recipe exactly and the dish turned out great! The Brussels sprouts were a bit too crispy for my taste, so next time I will cook them for a shorter amount of time.


Maximo Effort
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This stir-fry was a hit with my family! The steak was tender and flavorful, and the Brussels sprouts were perfectly roasted. I will definitely be making this again.