BRUSSELS SPROUT SPAGHETTI
A delicious and healthy fall comfort food. This dish is vegan and my meat-eating husband loved it!
Provided by hilpete
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 48m
Yield 2
Number Of Ingredients 8
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until fork tender, about 10 minutes. Drain, reserving the hot water.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
- Heat olive oil in a pot over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Mix in lemon juice; add tahini paste. Stir in reserved hot water until mixture is the consistency of sauce.
- Stir Brussels sprouts, spaghetti, and capers into the sauce. Season with salt and pepper.
Nutrition Facts : Calories 515.2 calories, Carbohydrate 74 g, Fat 20.6 g, Fiber 15.3 g, Protein 19.7 g, SaturatedFat 3 g, Sodium 250.8 mg, Sugar 6.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Justin's Brookes
[email protected]The roasted Brussels sprouts were a bit too charred for my liking.
Marcos Maldonado
[email protected]This dish is a bit too heavy for my taste. I would have preferred a lighter sauce.
Md Sohail
[email protected]I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The roasted Brussels sprouts were crispy and flavorful.
Jafar Gujjar Jafar
[email protected]This dish is a great way to get your daily dose of vegetables. It's packed with nutrients!
Google Show
[email protected]I love the combination of roasted Brussels sprouts and Parmesan cheese. It's a match made in heaven!
Rubina Bithi
[email protected]I've made this dish several times and it's always a hit. It's a great go-to recipe for a quick and easy weeknight meal.
Mark Musacchia
[email protected]This dish is so easy to make, yet it's so flavorful. I love it!
Parul Parul
[email protected]I'm always looking for new ways to cook Brussels sprouts. This recipe is a keeper!
Brandon Ochoa
[email protected]This dish is a great way to use up leftover Brussels sprouts.
Ashib Miah
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved it.
Azmat Wali
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this dish again.
Adorable Praise
[email protected]This dish is a great vegetarian option. It's packed with flavor and nutrients.
Piee Md
[email protected]I'm not a big fan of Brussels sprouts, but I really enjoyed this dish. The roasted Brussels sprouts were delicious!
alfosina aguilar
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted Brussels sprouts.
Joseph Onyekwere
[email protected]I added some chopped walnuts to the dish for extra crunch. It was a great addition!
Sheymol Dash
[email protected]The Parmesan sauce was rich and creamy, without being too heavy. It was the perfect sauce to coat the spaghetti and Brussels sprouts.
ganha bagya oficial
[email protected]The roasted Brussels sprouts were crispy on the outside and tender on the inside. They were the perfect addition to the spaghetti.
Kashif Hasnain
[email protected]I love how easy this dish was to make. It was ready in under 30 minutes, which is perfect for a busy weeknight meal.
Debra Richardson
[email protected]This Brussels sprout spaghetti dish was a delightful surprise! The flavors of the roasted Brussels sprouts and the creamy Parmesan sauce complemented each other perfectly.