BRUSCHETTA CHICKEN WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bruschetta Chicken Wraps image

As an Italian American, I love, love, love garlic, tomatoes and basil, all of which are musts for good bruschetta. This recipe was created in celebration of the first tomatoes to come out of our home garden this year. -Gina Rine, Canfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 plum tomatoes, finely chopped (about 1 cup)
1 cup fresh baby spinach, coarsely chopped
1/4 cup finely chopped red onion
1 tablespoon shredded Parmesan or Romano cheese
1 tablespoon minced fresh basil
1 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 teaspoon plus 1/4 teaspoon pepper, divided
Dash garlic powder
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
2 ounces fresh mozzarella cheese, cut into 4 slices
4 whole wheat tortillas (8 inches)

Steps:

  • In a small bowl, mix tomatoes, spinach, onion, Parmesan cheese, basil, oil, vinegar, 1/8 teaspoon pepper and dash of garlic powder., Lightly oil grill rack. Sprinkle chicken with salt and remaining pepper; place on grill rack. Grill, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 165°., Top each chicken breast with 1 cheese slice; cover and grill 1-2 minutes longer or until cheese is melted. Grill tortillas over medium heat 20-30 seconds or until heated through., Place chicken on center of each tortilla; top with about 1/4 cup tomato mixture. Fold bottom of tortilla over filling; fold both sides to close.

Nutrition Facts : Calories 330 calories, Fat 10g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 569mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

Sayash Adhikari
[email protected]

These wraps were a bit bland for my taste. I added some extra seasoning to the chicken and vegetables, and that helped a lot. Overall, they were a good, healthy meal.


Touriq Smart
[email protected]

I made these wraps for a party and they were a total crowd-pleaser. Everyone loved the combination of flavors and textures. I highly recommend this recipe!


Aliana Winley
[email protected]

These wraps were delicious! The chicken was cooked perfectly and the vegetables were fresh and crisp. The pesto added a delicious flavor. I will definitely be making these again.


Godfrey Sunny
[email protected]

These wraps were a bit too spicy for my taste. I think I would have preferred them if I had used less chili powder. Otherwise, they were pretty good.


Saahil YT
[email protected]

I'm not a big fan of chicken wraps, but these were surprisingly good. The pesto really made the dish. I'll definitely be making these again.


Tahira Mazhar
[email protected]

These wraps were easy to make and turned out great. The chicken was tender and juicy, and the vegetables were cooked perfectly. I will definitely be making these again.


Karlee Davis
[email protected]

I loved these wraps! The chicken was cooked perfectly and the vegetables were fresh and crisp. The pesto added a delicious flavor. I will definitely be making these again.


Ndaedzo Nemasisi
[email protected]

These wraps were a bit too greasy for my taste. I think I would have preferred them if I had used less olive oil. Otherwise, they were pretty good.


Vegam ff
[email protected]

I wasn't impressed with these wraps. The chicken was dry and the vegetables were soggy. I wouldn't recommend this recipe.


Jaquan Bain
[email protected]

These wraps were a bit bland for my taste. I added some extra seasoning to the chicken and vegetables, and that helped a lot. Overall, they were a good, healthy meal.


Ray Zer
[email protected]

Delicious! I made these wraps for lunch and they were perfect. The chicken was juicy and flavorful, and the vegetables were crisp and fresh. I will definitely be making these again.


logan stout
[email protected]

These wraps were easy to make and turned out great. The chicken was tender and the vegetables were cooked perfectly. I will definitely be making these again.


Kaylee Grimes
[email protected]

I'm not usually a fan of chicken wraps, but these were surprisingly good. The pesto really made the dish. I'll definitely be making these again.


Cyril Musara
[email protected]

I made these wraps for a party and they were a total crowd-pleaser. Everyone loved the combination of flavors and textures. I highly recommend this recipe!


Micah Shaw
[email protected]

These wraps were a huge hit with my family! The chicken was juicy and flavorful, and the vegetables were crisp and fresh. The pesto added a delicious nutty flavor. I will definitely be making these again.