BRUNSWICK STEW
Provided by Edna Lewis
Categories Soup/Stew Chicken Tomato Stew High Fiber Dinner Rabbit Corn Lima Bean Bell Pepper Winter Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 (main course) servings
Number Of Ingredients 12
Steps:
- Pat rabbit dry and sprinkle evenly with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Whisk together flour and cayenne in a shallow bowl, then dredge rabbit in flour, shaking off excess.
- Heat 2 tablespoons oil in a wide 6- to 7-quart heavy pot over medium heat until it shimmers. Brown half of rabbit, turning once, about 10 minutes total. Transfer to a plate. Add 1 tablespoon oil to pot and brown remaining rabbit; transfer to plate.
- Add remaining tablespoon oil to pot along with onion, bell pepper, garlic, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring and scraping up brown bits, until vegetables are softened, about 8 minutes.
- Add bay leaf, broth, tomatoes with juice, and rabbit with any meat juices from plate and bring to a simmer. Simmer, covered, 50 minutes.
- Stir in corn and lima beans, then simmer, uncovered, until stew is slightly thickened and vegetables are tender, 15 to 20 minutes. Season with salt and pepper. Discard bay leaf.
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Md.SR. Sabbir Hossen
h_m@yahoo.comThis is the best Brunswick stew I've ever had!
DL TV
d_tv@hotmail.co.ukThe stew was delicious! I would definitely make it again.
Jennifer Vargas
jennifer.v79@hotmail.frThe stew was missing something. I would recommend adding some fresh herbs, such as thyme or oregano, to brighten up the flavor.
Kashif Mughal
kashifmughal20@hotmail.comThe stew was too watery for my taste. I would recommend simmering it for longer to reduce the liquid.
Zeeshan Akram
a.zeeshan@yahoo.comThe stew was too thick for my taste. I would recommend adding more liquid, such as chicken broth or water.
huria alqassas
a16@hotmail.co.ukThe stew was a bit bland for my taste. I would recommend adding more salt and pepper to taste.
Nipa Khan
khan.nipa@gmail.comThis stew is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Sadiq Diamond
s@hotmail.comI made this stew in my slow cooker and it turned out perfectly. The meat was fall-apart tender and the vegetables were cooked to perfection.
salim amirali
amirali@gmail.comThis stew is a great way to use up leftover chicken or pork. It's also a great way to get your kids to eat their vegetables.
Vicky Jones
jones@hotmail.comI've been making this stew for years and it never disappoints. It's a hearty and delicious meal that is perfect for a special occasion or a casual weeknight dinner.
Muslim Jan
muslimj32@aol.comThis is my go-to recipe for Brunswick stew. It's always a crowd-pleaser and leftovers are even better the next day.
Hang Limbu
limbu_h47@aol.comI made this stew for my family last weekend and it was a hit! Everyone loved the smoky flavor of the meats and the tender vegetables.
Jeddi Janu
j@gmail.comThis stew is a true Southern comfort food. The combination of meats, vegetables, and spices creates a rich and flavorful dish that is perfect for a cold night.