BROWNIES WITHOUT GLUTEN, DAIRY, OR SUGAR
I created this recipe with inspiration from a really good traditional fudgy brownie recipe and the techniqes I've learned from Barbara Cousins (Cooking Without series). They are quite good, just not right out of the oven. The batter tastes lovely and they are chocolatey when they are cool. I didn't create these as allergy free, but to meet the health choices we have made, not eating wheat or sugar, or using milk. Sorry to disappoint anyone!
Provided by Aimee88
Categories Bar Cookie
Time 25m
Yield 8 brownies, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 175°C/325°F.
- If you have a food processor or chopper, chop the oats until fine.
- Heat the dates and water on low until the water is absorbed and the dates are soft.
- Allow the dates to cool a bit, then stir in or process the dates with the butter.
- Add the vanilla and eggs, then the cocoa powder and oats, stirring or processing until combined.
- Bake in a small pan (about 9"x7") for 15 minutes. Brownies will be cooked, but fudgy.
- For the best taste, enjoy them cooled.
Nutrition Facts : Calories 245, Fat 17.8, SaturatedFat 10.5, Cholesterol 93, Sodium 127, Carbohydrate 20.8, Fiber 4, Sugar 9.9, Protein 4.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mohammed Mahmoud
[email protected]These brownies have changed my life! I used to crave sweets all the time, but now I can satisfy my cravings with these healthy brownies.
Hilder Rashim
[email protected]These brownies are amazing! I couldn't believe they were gluten-free, dairy-free, and sugar-free.
Emy Harley
[email protected]This is my go-to brownie recipe. It's easy to make and always turns out perfect.
Ritika Pandey
[email protected]This recipe is definitely a keeper! I'll be making these brownies again and again.
Mr Ali Ahmad
[email protected]These brownies are not only delicious, but they're also nutritious. They're made with wholesome ingredients that are good for you.
nb sawaden
[email protected]These brownies are so easy to make, even for a beginner baker. I love that I don't have to spend hours in the kitchen to enjoy a delicious treat.
Tno Art
[email protected]I love this recipe as a base for my own creations. I've added nuts, dried fruit, and even chocolate chips to make different variations. It's always a success!
Rifat Mahmud Rft
[email protected]These brownies are perfect for special occasions like birthdays and holidays. They're festive and delicious, and everyone loves them.
sakib chowdhury
[email protected]I'm always on the lookout for new brownie recipes and this one is definitely a keeper! It's easy to make, delicious, and healthy. I've already made it several times and it's always a hit.
harry wagoner sr
[email protected]These brownies are pure decadence! They're rich, chocolatey, and so satisfying. I love indulging in a piece or two after dinner.
Resham Khatri
[email protected]My son has multiple food allergies, so it's always a challenge to find desserts that he can eat. These brownies are a lifesaver! They're free of all the major allergens and my son loves them.
jana qeshta
[email protected]I made these brownies for a party and they were a huge hit! Everyone loved them, even the people who don't usually like gluten-free, dairy-free, or sugar-free desserts.
Anaita Gul
[email protected]I love fudgy brownies and these definitely deliver! They're moist and chocolatey with a perfect fudgy texture. I can't get enough of them!
Lamiya Akther
[email protected]I don't have a lot of time to spend in the kitchen, so I appreciate recipes that are quick and easy to make. These brownies are just that! I can have them in the oven in no time and they're always a hit.
Hamdansao Sao
[email protected]I love baking healthy treats, and these brownies are a great addition to my recipe collection. They're made with wholesome ingredients and are still incredibly delicious. I feel good about serving them to my family and friends.
Vincent Ostrander
[email protected]I'm lactose intolerant, so I'm always on the lookout for dairy-free desserts. These brownies are a dream come true! They're creamy and delicious, and I can't even tell that they're dairy-free.
Sherihan Saeed
[email protected]I have a huge sweet tooth and these brownies definitely satisfied my cravings. They're rich and chocolatey, but not too sweet. I love that they're also gluten-free, dairy-free, and sugar-free.
Kala Elham
[email protected]As a gluten-free person, I'm always looking for new and delicious recipes. These brownies are a great find! They're easy to make and taste just as good as regular brownies.
Raim Lion
[email protected]I love brownies and these gluten-free, dairy-free, and sugar-free brownies are amazing! They have a delicious chocolatey flavor and are so moist and fudgy. I couldn't believe they were healthy!