BROWN STEW

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Make and share this Brown Stew recipe from Food.com.

Provided by Derf2440

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 14

vegetable oil cooking spray
1 lb lean stewing beef
1 tablespoon dry mustard
1 tablespoon cornstarch
1 teaspoon adobo seasoning
1 teaspoon salt
1/2 teaspoon pepper
1 (14 ounce) can low sodium beef broth
1 cup celery, sliced
1 cup carrot, sliced diagonally
1 medium onion, sliced
1 medium jalapeno, chopped small (optional)
1 (14 ounce) can stewed tomatoes, drained
4 medium potatoes, scrubbed and each cut in 6 pieces

Steps:

  • Mix together in a bowl, dry mustard, cornstarch, adobo seasoning, salt and pepper; add stew beef and stir to coat.
  • Spray a large non stick frypan generously with veggie spray and heat to medium. Add stew meat mixture and cook, stirring for 3 or 4 minutes; add beef broth and mix well. Add celery, carrots, onion, drained tomatoes and jalapeño if using. Mix well and bring to simmer; cover and let simmer for 1 hour. Add potato pieces and continue simmering covered for 30 minutes or until potatoes are fork tender.
  • (You can add the potatoes to the stew meat mixture or boil the potatoes separately and serve the stew over them, or boil and mash them, your choice).

Nutrition Facts : Calories 457.4, Fat 14.4, SaturatedFat 5.3, Cholesterol 65.8, Sodium 934.8, Carbohydrate 53, Fiber 7.8, Sugar 9.5, Protein 30.2

Deni Strujata
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This is one of my favorite stew recipes. The beef is always tender and the gravy is always flavorful. I love serving it over mashed potatoes or rice.


Tum B¬°n
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This stew is amazing! The beef is so tender and the gravy is so flavorful. I served it over mashed potatoes and it was a perfect comfort food meal. I'll definitely be making this again.


Hadeed Malang
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I've made this stew several times and it's always a hit. My family loves the tender beef and flavorful gravy. I usually serve it over mashed potatoes or rice, but it's also great with egg noodles.


Treasure Eyo
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This is my go-to stew recipe. It's so easy to make and the results are always delicious. The beef is always tender and the gravy is always flavorful. I love serving it over mashed potatoes or rice.


Magenta Watson
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I made this stew for a dinner party and it was a huge success. Everyone loved it! The beef was so tender and the gravy was so flavorful. I'll definitely be making this again.


Rinji Joshua
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This stew is a great comfort food meal. The beef is tender and the gravy is flavorful. I served it over mashed potatoes and it was a hit with my family.


Derrico Holland
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I love this recipe! It's so easy to make and the results are always delicious. The beef is always tender and the gravy is always flavorful. I've served it over mashed potatoes, rice, and egg noodles and it's always a hit.


Masum Pagol
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This stew is amazing! The beef is fall-apart tender and the gravy is rich and flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Aqsa Khan
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I've made this stew several times and it's always a hit. The beef is always tender and the gravy is always flavorful. I love serving it over mashed potatoes or rice.


Batool Unsa
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This recipe is a winner! The beef was fall-apart tender and the gravy was rich and flavorful. I served it over mashed potatoes and it was a hit with my family. I'll definitely be making this again.


kitty aimee
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I made this stew for a dinner party and it was a huge success. Everyone loved it! The beef was so tender and the gravy was so flavorful. I'll definitely be making this again.


Waylon R
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This stew is a great comfort food meal. The beef is tender and the gravy is flavorful. I served it over mashed potatoes and it was a hit with my family.


George Gaitano
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I love this recipe! It's so easy to make and the results are always delicious. The beef is always tender and the gravy is always flavorful. I've served it over mashed potatoes, rice, and egg noodles and it's always a hit.


Wesam
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This recipe is a keeper! The beef was so tender and the gravy was so flavorful. I served it over egg noodles and it was a delicious and satisfying meal.


Jeremiah Quarshie
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I've made this stew several times and it's always a hit. The beef is always tender and the gravy is always flavorful. I love serving it over mashed potatoes or rice.


Misty Carroll
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This stew is amazing! The beef is fall-apart tender and the gravy is rich and flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Khadiza Khatun
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I love this recipe! The beef is always so tender and the gravy is so flavorful. I've made it several times and it's always a hit.


Taya Mika
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This recipe is easy to follow and the results are delicious. The beef was tender and the gravy was flavorful. I served it over rice and it was a hit with my family.


Denise Nicholson
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I made this stew for a potluck and it was a huge success. Everyone loved it! The beef was so tender and the gravy was so flavorful. I'll definitely be making this again.


MD Minhazul
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This brown stew recipe is a winner! The beef was fall-apart tender and the gravy was rich and flavorful. I served it over mashed potatoes and it was a hit with my family. I'll definitely be making this again.


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