BROWN RICE WITH BLACK BEANS AND PEPPERS
For those wanting to add more tasty, wholesome grains to their diets, here is a brown rice recipe that goes great with chicken, pork, or a side complement to a tossed green salad.
Provided by Barbara Giordano
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Bring chicken broth to a boil in a large saucepan. Add 2 tablespoons butter and salt; stir in brown rice. Cover pot. Reduce heat to low. Simmer until rice is tender, about 45 minutes.
- Melt the remaining 1 tablespoon butter in a separate saucepan over medium-high heat. Saute red bell pepper until semi-soft, about 5 minutes. Add onion; saute until soft and translucent, about 5 minutes. Stir in black beans, garlic, cumin, and pepper; cook and stir until fragrant, about 2 minutes. Remove from heat.
- Pour vegetables into a large serving bowl; add the cooked rice and toss.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 48 g, Cholesterol 15.2 mg, Fat 6.2 g, Fiber 5.9 g, Protein 8 g, SaturatedFat 3 g, Sodium 1117.1 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md Nazmul Hasan Nirob
[email protected]This recipe is a great way to get your daily dose of fiber.
Ajad Hossain
[email protected]I love the addition of the peppers in this recipe. They give it a nice spicy kick.
lz_swaz bff
[email protected]This recipe is a great way to use up leftover black beans.
Adekunle Adegboyega
[email protected]I'm always looking for new ways to cook brown rice, and this recipe is a keeper. It's so flavorful and satisfying.
Nelica Duperval
[email protected]This dish is perfect for a quick and easy weeknight meal.
Eloise Hook
[email protected]I love that this recipe is healthy and delicious. It's a great way to get my family to eat more vegetables.
Chand Haider
[email protected]This recipe is a staple in my household. We make it at least once a month.
Richie Ragwell
[email protected]I'm new to cooking and this recipe was easy to follow. It turned out great!
Tangim Ahmed
[email protected]This dish is so easy to make and it's packed with flavor. I highly recommend it.
alice alfred ukor
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Damien O'Connell
[email protected]This recipe is a great way to use up leftover rice.
IMRAN HASSAIN
[email protected]I love the versatility of this recipe. I've made it with different types of beans and peppers, and it's always delicious.
mohamed sheriff
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Mahmudul Rifat hossen
[email protected]This dish was a hit with my family! Even my picky kids loved it.
Siham “SZChannel” Zeroual
[email protected]I'm not usually a fan of brown rice, but this recipe changed my mind. It was so flavorful and fluffy.
Allen Fitzpatrick
[email protected]This recipe was absolutely delicious! The flavors of the black beans, peppers, and spices blended together perfectly. I especially loved the crispy texture of the rice.