BROWN RICE VEGGIE STIR-FRY
"My husband and I first tasted this colorful combination while visiting my sister in Grants Pass, Oregon," notes Maxine Driver of Littleton, Colorado. "We enjoyed it so much that now I often make it for family and friends."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet or wok, combine the water, soy sauce and oil. Add the zucchini, cabbage, mushrooms and onion; stir-fry for 4-5 minutes or until crisp-tender. Add the rice, tomato and carrot; stir-fry for 2-3 minutes or until heated through. Sprinkle with almonds.
Nutrition Facts : Calories 263 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 627mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 6g fiber), Protein 7g protein.
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Joshua Garcia
[email protected]This stir-fry is a great option for a quick and easy weeknight meal.
Ricky Jones
[email protected]I'm not a fan of brown rice, but this recipe changed my mind. The rice was cooked perfectly and it had a great flavor.
Captain America
[email protected]This stir-fry is a great way to sneak some extra veggies into your diet.
bindu ratree
[email protected]I love that this recipe is so customizable. I can add or remove veggies depending on what I have on hand.
yandel Gonzalez
[email protected]This stir-fry is a great way to get a healthy meal on the table quickly and easily.
NOUMAN ALINR
[email protected]I'm not a huge fan of stir-fries, but this one is really good. The flavors are well-balanced and the veggies are cooked perfectly.
Taylor Stehman
[email protected]This stir-fry is a great way to use up leftover veggies. I always have a bunch of veggies in my fridge that need to be used up, and this recipe is a great way to do it.
Ameerah Housee
[email protected]I love how versatile this recipe is. I've made it with different veggies and sauces, and it's always delicious.
Amaarah Charle
[email protected]I'm always looking for new stir-fry recipes, and this one is definitely a keeper. The combination of veggies and sauce is perfect.
I'ts nila jahan I'ts nila jahan
[email protected]This stir-fry is a great meal prep option. I made a big batch on Sunday and I've been eating it for lunch all week.
Issaka Alexander
[email protected]I'm not a vegetarian, but I'm always looking for ways to incorporate more plant-based meals into my diet. This stir-fry is a great option because it's packed with veggies and it's still really satisfying.
Patricia Patty
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids loved the stir-fry and they didn't even realize they were eating healthy.
Javohir Rahimov
[email protected]I made this stir-fry for a potluck and it was a huge success! Everyone loved it.
Eric Schultz
[email protected]I'm always looking for new ways to cook brown rice, and this recipe is a keeper. The rice was cooked perfectly and the veggies were so flavorful.
Abul Khayer
[email protected]I was looking for a healthy and easy weeknight meal, and this stir-fry fit the bill perfectly. It was quick to make and the clean-up was a breeze.
Srabon Joy
[email protected]This recipe was easy to follow and the end result was delicious! I will definitely be making it again.
Isaac Tarsee
[email protected]I'm not a huge fan of brown rice, but this recipe changed my mind! The rice was light and fluffy, and it paired perfectly with the veggies.
ZACK STUDIO ENTERTAINMENT
[email protected]This stir-fry was a hit with my family! The veggies were crispy and flavorful, and the rice was perfectly cooked. I loved the addition of the ginger and garlic, which really gave the dish a nice depth of flavor.