BROWN RICE VEGETABLE LOAF
I came up with this recipe in an effort to make some food stretch until payday. Using random vegetables I had in the fridge, plus some leftover rice, I came up with this casserole and was pleasantly surprised with the results. You could easily add chicken or leave as-is for a great vegetarian dinner!
Provided by Jamie Justice Yost
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread 1/2 of the rice into the bottom of a large baking dish. Pour about 1/2 can tomato soup over rice and top with zucchini, yellow squash, and mushrooms. Sprinkle 1/2 cup mozzarella cheese and 1/2 cup Cheddar cheese over vegetables. Pour remaining 1/2 can soup over cheese.
- Spread remaining rice into baking dish. Add broccoli, onion, red bell pepper, green bell pepper, carrot, garlic, parsley, and oregano. Season with salt and pepper. Pour remaining 1 can soup over vegetables and top with remaining cheese.
- Bake in the preheated oven until tomato soup is bubbly and cheese is melted, 25 to 30 minutes. Let stand about 5 minutes before serving.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 39.6 g, Cholesterol 23.9 mg, Fat 9.5 g, Fiber 4.8 g, Protein 13.4 g, SaturatedFat 4.9 g, Sodium 760.3 mg, Sugar 10.9 g
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Farhan Fareed
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to get my veggies in. I'll definitely be making it again.
Mhizta Hotkid
[email protected]This loaf is a great way to save money. It's a very affordable meal, and it's also very filling.
3D Shankkar Gaming
[email protected]I love the texture of this loaf. It's moist and flavorful, but it's not too dense. It's the perfect comfort food.
Athena Bluemel
[email protected]This loaf is a great source of protein and fiber. It's a perfect meal for vegetarians and vegans.
Fox Q
[email protected]I'm not a big fan of brown rice, but I love this loaf! The vegetables and spices really add a lot of flavor. I've even served it to my friends who don't like brown rice, and they all loved it.
Mansoor Aziz
[email protected]This loaf is a great way to use up leftover vegetables. I usually have some leftover vegetables in the fridge, and this is a great way to turn them into a delicious and satisfying meal.
Oche Boniface
[email protected]I love that this recipe is so versatile. I've made it with different combinations of vegetables, and it always turns out great. I've even added some cooked ground beef to it, and it was delicious!
Cornelius Theron
[email protected]I'm on a low-carb diet, so I was hesitant to try this recipe. But I'm so glad I did! The loaf is surprisingly low in carbs, and it's really filling. I've been eating it for breakfast, lunch, and dinner.
sijan ahmed
[email protected]I'm allergic to gluten, so I was excited to find this gluten-free recipe. It turned out great! I used a gluten-free bread mix, and the loaf was still moist and flavorful.
Dilkesh Pun
[email protected]This loaf is a great way to get kids to eat their vegetables. My kids love it, and they don't even realize they're eating healthy!
Isael Rodriguez
[email protected]I love the flavor of this loaf! The combination of brown rice, vegetables, and spices is perfect. I always get compliments on it when I serve it to guests.
Tiana Lilley
[email protected]This loaf is perfect for meal prep. I usually make a big batch on the weekend and then eat it for lunch or dinner throughout the week. It's a great way to save time and money.
COMEDY TIMES
[email protected]I'm not a vegetarian, but I love this loaf! It's a great source of protein and fiber, and it's really versatile. I've served it with everything from mashed potatoes to roasted vegetables.
Erin Greene
[email protected]This loaf is a great way to use up leftover rice. I usually have some leftover brown rice in the fridge, and this is a great way to turn it into a delicious and satisfying meal.
Calli k Am Calli k
[email protected]I've made this loaf several times now and it's always a hit! I love that it's a healthy and delicious way to get my veggies in. I usually add some chopped spinach or kale to the mix, and sometimes I'll top it with a layer of tomato sauce and cheese.
Ayesha Gujjar
[email protected]This recipe was easy to follow and the loaf turned out great! I used a combination of brown and white rice, and added some chopped carrots and celery to the mix. The loaf was moist and flavorful, and it made a great vegetarian main course.