BROWN RICE SALAD WITH GRILLED CHICKEN

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This dish is nutritious and is simple to fix. Great way to use up leftover chicken. I love making this for lunch. You can add whatever veggies you like.

Provided by bmcnichol

Categories     One Dish Meal

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

3 cups cooked brown rice
2 cups cubed grilled chicken breasts
1 medium sweet red pepper, diced
2 celery ribs, finely chopped
2/3 cup chopped green onion
3 tablespoons minced fresh parsley
1/4 cup cider vinegar
3 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a bowl, combine the first six ingredients.
  • In a jar with a lid, combine the vinegar, oil, lemon juice, salt and pepper and shake well.
  • Pour over the rice mixture and toss to coat.
  • Serve immediately or refrigerate.

Nutrition Facts : Calories 195.1, Fat 7, SaturatedFat 1.2, Cholesterol 29.8, Sodium 328.3, Carbohydrate 19.4, Fiber 2.1, Sugar 1.1, Protein 13

Jeff Moye
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious meal that's perfect for lunch or dinner.


Zachary Forcher
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I love this salad! It's so versatile and you can add whatever vegetables you like. I often add some black beans or corn to mine.


aejaz khan
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This salad is a great summer meal. It's light and refreshing, and it's packed with flavor.


Sajan Das
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I've made this salad several times and it's always a hit. It's a great way to get your veggies in and it's also a good source of protein.


Charlie Payne
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious meal that's perfect for lunch or dinner.


Justine Malonda
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I love this salad! It's so versatile and you can add whatever vegetables you like. I often add some black beans or corn to mine.


MD shamsuddin MD shamsuddin
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This salad is the perfect summer meal. It's light and refreshing, and it's packed with flavor.


Annwyn Nixon
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I've made this salad several times and it's always a favorite. It's easy to make and it's always delicious.


Teena Lama
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This salad is a great way to get your veggies in. It's also a good source of protein and fiber. I like to add some avocado to mine for extra creaminess.


Hamza Shakoor
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I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the grilled chicken, which was so juicy and flavorful.


sahba saidi
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This salad is so flavorful and refreshing! I love the combination of grilled chicken, brown rice, and vegetables. It's a great way to use up leftover chicken, and it's also a healthy and satisfying meal.


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