BROWN RICE SALAD WITH ASPARAGUS, GOAT CHEESE, AND LEMON

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Brown Rice Salad With Asparagus, Goat Cheese, and Lemon image

From Cook's Illustrated, July 1, 2013 My husband said after I gave him a taste (before the cheese even went in), "I could eat that for a month". The brown rice cooks much faster and stays firm when it's cooked like pasta in a large amount of water so each grain absorbs the water evenly on all sides. " Boiling the rice (versus simmering it) also speeds up cooking because boiling water contains more energy than simmering water. " Water is precious here, so I plan to try making this with leftover cooked rice in the future, just to compare. I recommend their method for the first time you try this recipe.

Provided by zeldaz51

Categories     Brown Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 lb asparagus, trimmed
salt and pepper
2 1/2 tablespoons extra-virgin olive oil
1 shallot, minced
1 teaspoon grated lemon zest plus 2 tablespoons juice
1 1/2 cups brown rice, cooked according to Brown Rice for Salad
4 ounces goat cheese, crumbled (1 cup)
1/2 cup slivered almonds, toasted
1/4 cup chopped fresh parsley

Steps:

  • Heat vegetable oil in 12-inch skillet over medium-high heat until shimmering. Add half of asparagus with tips pointed in 1 direction and remaining asparagus with tips pointed in opposite direction. Using tongs, arrange spears in even layer (they will not quite fit into single layer); cover and cook until bright green and still crisp, 2 to 5 minutes. Uncover, increase heat to high, season with salt and pepper to taste, and continue to cook until tender and well browned on 1 side, 5 to 7 minutes, using tongs to occasionally move spears from center to edge of pan to ensure all are browned. Transfer to plate and let cool completely. Cut into 1-inch pieces.
  • Whisk olive oil, shallot, lemon zest and juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a large bowl. Transfer cooled rice to the bowl. Add asparagus, all but 2 tablespoons goat cheese, and dressing; toss to combine. Let stand for 10 minutes.
  • Add 1/3 cup almonds and 3 tablespoons parsley; toss to combine. Season with salt and pepper to taste. Sprinkle with remaining almonds, reserved 2 tablespoons goat cheese, and remaining 1 tablespoon parsley; serve.

Rehan Jaan1133
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This salad is a great way to impress your friends. It's a delicious and healthy dish that is sure to wow your guests.


uzair mughal
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This salad is a great way to save money. Brown rice is a very affordable grain, and the other ingredients are also very inexpensive.


Spirit Olokodana
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This salad is a great way to use up leftover asparagus. I always have a bunch of asparagus in my fridge, so this salad is a lifesaver.


Lucky Kumar
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This salad is a great way to get your kids to eat their vegetables. The asparagus is hidden in the salad, so they won't even know they're eating it.


NehoraypXD on Roblox
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I'm always looking for new ways to cook brown rice, and this salad is a great option. The dressing is light and flavorful, and the goat cheese adds a nice touch of creaminess.


Shayna
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Prince Jerry William
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This salad is a great way to use seasonal produce. The asparagus and lemon are at their best in the spring and summer.


Jose Andrade
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This salad is packed with flavor and nutrients. It's a great way to get your daily dose of fruits and vegetables.


AbdulWahab Lawal
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This salad is a great make-ahead meal. I love that I can make it the night before and it's still delicious the next day.


Abdul Razak
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I've made this salad several times now and it's always a hit. It's a great way to use up leftover brown rice and asparagus.


Arohi Islam
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I made this salad for a potluck and it was a big hit. Everyone loved the combination of flavors.


EXAVIER SCHNEÏDY
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This salad was delicious! The flavors were so fresh and summery. I will definitely be making this again!


Areej Ayesha
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I'm not a big fan of goat cheese, but I still enjoyed this salad. The dressing was light and flavorful, and the asparagus was perfectly cooked.


Naushad Siddiqui
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This salad was easy to make and very tasty. I especially liked the combination of brown rice and asparagus.


DE Evil
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This salad was a bit bland for my taste. I think it needed more seasoning.


Muzahid Hussen
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I made this salad for lunch today and it was so refreshing and flavorful. The dressing was light and tangy, and the goat cheese added a nice touch of creaminess. I will definitely be making this again!


Op Profesxxer
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This salad was delicious! The flavors were well-balanced and the goat cheese added a nice creaminess. I would definitely recommend this recipe.


Ugaas Faysal Channel
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This salad was easy to make and packed with flavor. I loved the combination of brown rice, asparagus, goat cheese, and lemon. I will definitely be making this again!


Faze x zeke
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I'm not usually a fan of brown rice, but this salad changed my mind. The dressing is so flavorful and the asparagus is perfectly cooked. I'll definitely be making this again!


Ayman Essam
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This salad was a hit at my last dinner party. The flavors are so fresh and summery, and the goat cheese adds a nice tang. I will definitely be making this again!