BROWN RICE PUDDING WITH APPLES AND PEARS (WW CORE PLUS)
Faced with the challenge of finding a dessert that met the requirements of the WW Core program, I modified a recipe from one of my favorite cookbooks, "The New American Plate." This is Core plus points for the sugar used, if any. I made mine with the brown sugar Splenda but use what you have on hand. I have done this with the cinnmon sticks, with the vanilla bean and a combination. Both were good. This is not a very sweet pudding and works well rewarmed for breakfast the next day. Thought it was good enough to share.
Provided by justcallmetoni
Categories Dessert
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place powdered milk in a large heavy sauce pan, add about 1 cup of milk and whisk to form a slurry. Add remaining milk and continue to whisk. Place the milk mixture over medium high heat adding cinnamon sticks or vanilla bean, rice and salt. (If you are using the bean, use a knife to cut a lengthwise slit across the bean so that it releases the seeds into the milk.) Bring just to a boil, do not let the milk scald, and reduce heat to a low simmer. Cook for 60-70 minutes, stirring occasionally. At the end of the hour the milk should be almost fully absorbed, about three quarters gone.
- Stir in the sugar, vanilla (if using cinnamon sticks), nutmeg and three quarters of the fruit continuing to cook another 15 minutes. The rice pudding mixture will continue to thicken which is good.
- Remove the pudding from the heat and fetch out the cinnamon sticks. Stir in the yogurt.
- Transfer the warm pudding to a serving bowl or individual serving dishes. Garnish with remaining diced fruit and sprinkle with cinnamon.
Nutrition Facts : Calories 215.4, Fat 1, SaturatedFat 0.3, Cholesterol 3.9, Sodium 112.3, Carbohydrate 43.4, Fiber 2.8, Sugar 22.7, Protein 8.9
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Samuel Edo
[email protected]I'm not a big fan of brown rice, but I'm willing to try this recipe because it looks so good. I'm sure the apples and pears will help to balance out the flavor of the brown rice.
Kvkvk Jcjc
[email protected]This recipe looks delicious! I can't wait to try it. I love the combination of apples, pears, and spices.
XP MALIK
[email protected]I'm not sure what I did wrong, but my pudding turned out too watery. I think I might have added too much milk. I'll definitely try this recipe again, but I'll be more careful with the amount of milk I add.
Dr Arman
[email protected]This pudding was a bit too sweet for my taste, but I think that's because I used a sweeter variety of apples. Next time, I'll try using a tart apple to balance out the sweetness.
Benjamin Jossph
[email protected]I love this recipe! It's so easy to make and it always turns out perfectly. The pudding is creamy and flavorful, and the apples and pears add a delicious sweetness. I've also tried it with other fruits, like berries and peaches, and it's always been
Jaymauri White
[email protected]This pudding was delicious! The apples and pears added a great flavor and texture, and the spices gave it a warm and inviting flavor. I would definitely recommend this recipe to anyone looking for a healthy and satisfying dessert.
mario orozco
[email protected]I'm not a big fan of brown rice, but this pudding was actually really good! The apples and pears helped to balance out the flavor of the brown rice, and the spices gave it a nice warm flavor. I would definitely recommend this recipe to anyone who is
solvita ruza
[email protected]This recipe was easy to follow and the pudding turned out perfectly. I used brown rice flour instead of cornstarch and it worked great. The pudding was thick and creamy, and the apples and pears added a delicious sweetness. I will definitely be makin
ajax saidul
[email protected]I made this for my family last night and they loved it! Even my picky kids ate it all up. The pudding was creamy and flavorful, and the apples and pears added a nice touch of sweetness. I will definitely be making this again.
Xholly-mae _robloxx
[email protected]This is the best brown rice pudding I've ever had! The apples and pears add a delicious sweetness and crunch, and the spices give it a warm and inviting flavor. I would definitely recommend this recipe to anyone looking for a healthy and satisfying d