BROWN RICE PILAF WITH VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brown Rice Pilaf With Vegetables image

Make and share this Brown Rice Pilaf With Vegetables recipe from Food.com.

Provided by peasonearth

Categories     Lactose Free

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

2 tablespoons canola oil or 2 tablespoons olive oil
4 garlic cloves, minced
1 small sweet onion, chopped
2 cups brown rice
3 cups vegetable broth
1 cup corn kernel
1 tablespoon oil
1 medium zucchini, small dice
2 carrots, small dice
salt and pepper

Steps:

  • In a 2-1/2 quart saucepan sauté garlic and onions in oil over medium heat until onions are translucent.
  • Add brown rice, toast, stirring constantly for about 4 minutes.
  • Add vegetable broth and bring to boil. Then simmer and cook rice for 45 mins, undisturbed.
  • Meanwhile, in a bit of oil, sauté zucchini and carrots for about 3-4 mins in a small fry pan over medium heat. Salt and pepper to taste.
  • When rice is cooked, add corn, zucchini, and carrots and mix well.

Muhammed Salisu
[email protected]

I can't wait to try this recipe!


Sheeraz Samad
[email protected]

This recipe is perfect for a potluck or a party.


Liyakhanya Roro
[email protected]

I love the nutty flavor of the brown rice in this pilaf.


MaNasha Bass
[email protected]

This is a healthy and delicious recipe that I will be making again and again.


Daniyal Humayed
[email protected]

I'm not a great cook, but this recipe was easy to follow and the pilaf turned out great.


Brittany Lambertson
[email protected]

This recipe is a keeper! I will definitely be making it again.


Ali Bolton
[email protected]

I love the addition of vegetables to this pilaf. It makes it a complete meal.


CATS CATS PLAYZ
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


marbe luna
[email protected]

I'm not a big fan of brown rice, but this recipe changed my mind. It's so flavorful and delicious.


Faraz Misson
[email protected]

Yum!


vsr.lumtelecom. net
[email protected]

This is my go-to recipe for rice pilaf. It's so easy to make and it always comes out perfect.


David Fitchett
[email protected]

I've made this recipe several times and it always turns out great. It's a great way to use up leftover vegetables.


Nawaz exotic cars Dubai
[email protected]

This rice pilaf is delicious and healthy. I love that it's made with brown rice, which is a good source of fiber. The vegetables add a nice crunch and flavor.


Arif khan Arif khan
[email protected]

I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually add some extra vegetables, like broccoli or zucchini, to bulk it up.


Mikail Jandoo
[email protected]

This brown rice pilaf was a hit with my family! The vegetables were perfectly cooked and the rice was fluffy and flavorful. I will definitely be making this again.