BROWN RICE LENTIL SALAD
"My family isn't always crazy about trying new recipes," DeAnn Howard writes from Lisbon, Iowa. "The first time I served this salad, they took tiny helpings just to appease me. But the unanimous verdict was 'It tastes great!'"
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 7 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan over medium heat, bring the rice, water and bouillon to a boil. Reduce heat; cover and simmer for 40 minutes or until rice is tender. Cool., In a large bowl, combine the rice, lentils, tomato, onions and parsley. In a small bowl, combine the remaining ingredients. Pour over rice mixture; toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 111 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 369mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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Musa Wad
[email protected]This salad is a great make-ahead meal.
Kinzi Maimuna
[email protected]This salad is a great way to use up leftover rice and lentils.
Tv Account
[email protected]This salad is a great source of protein and fiber.
Desiree Dulin
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Syed M.Mahdi Kazmi
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious side dish.
mon2upnxt
[email protected]This salad is a good option for a healthy and filling meal. It's also very versatile, so you can easily customize it to your own taste.
RedZone
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Prince Resse
[email protected]This salad was a bit too time-consuming to make. I think I'll try a different recipe next time.
Phir Bewafaii
[email protected]I followed the recipe exactly and the salad turned out way too salty. I think I'll use less salt next time.
Oseme Asuelime
[email protected]This salad is a little bland for my taste. I think I'll add some more seasoning next time.
Odewole Femi
[email protected]I'm not a huge fan of lentils, but this salad was surprisingly good. The dressing really made the dish.
Charleigh Chambers
[email protected]This salad is a great way to use up leftover rice and lentils.
Nabina Bantawa rai
[email protected]I added some chopped walnuts and crumbled feta cheese to this salad and it was even better!
NAIM plays yt
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
Kandy Tension
[email protected]I love the nutty flavor of the brown rice and lentils. This salad is a great source of protein and fiber.
CC Babz
[email protected]This was my first time making a lentil salad and it turned out great! The dressing was especially tasty.
Jennifer Doney
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's healthy, delicious, and easy to make.
Tami Burns
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.