BROWN RICE ITALIAN MEDLEY
A great vegetable and rice combination! Can be used as a side dish or a meatless one dish meal. From Vegetarian Times magazine.
Provided by superblondieno2
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare the rice according to the directions on the package.
- Heat oil in a large skillet over medium hear.
- Add asparagus and peppers and sauté 5 minutes or until crisp tender.
- Stir in pine nuts and rice and heat through.
- Season with salt and pepper and top with parmesan cheese is desired.
Nutrition Facts : Calories 287.4, Fat 10.8, SaturatedFat 1.2, Sodium 16.8, Carbohydrate 42.8, Fiber 4.3, Sugar 2.6, Protein 7.4
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Saruk Islam
[email protected]This recipe was a great way to use up some leftover vegetables. It was easy to make and turned out delicious. I will definitely be making this again.
Md Abdur rouf
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. I think it would be perfect for someone who likes spicy food.
Felicia Elo Pepengou
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be good with some grated Parmesan cheese on top.
Bolaji
[email protected]This recipe is a keeper! It's so flavorful and versatile. I've made it with different types of vegetables and it's always delicious. I highly recommend it.
maeve
[email protected]This is a great recipe for a quick and easy weeknight meal. I used frozen vegetables and it still turned out great. I will definitely be making this again.
Elizabeth Ahwireng
[email protected]I made this recipe for a party and it was a big hit! Everyone loved it. I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice tangy flavor.
Md Soboh
[email protected]This recipe was easy to follow and the dish turned out delicious! I loved the combination of flavors and the vegetables were cooked perfectly. I will definitely be making this again.
Stella Achuko
[email protected]I'm not a big fan of brown rice, but this recipe was really good! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
NightPenguin843
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be good with some grated Parmesan cheese on top.
Ms Bristy
[email protected]This recipe is a keeper! It's so flavorful and versatile. I've made it with different types of vegetables and it's always delicious. I highly recommend it.
Rihon Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. I used frozen vegetables and it still turned out great. I will definitely be making this again.
kaburu buche
[email protected]I made this recipe for a party and it was a big hit! Everyone loved it. I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice tangy flavor.
Mada flamingo1213
[email protected]This recipe was easy to follow and the dish turned out delicious! I loved the combination of flavors and the vegetables were cooked perfectly. I will definitely be making this again.
alex simpson
[email protected]I followed the recipe exactly and it turned out great! The rice was cooked perfectly and the vegetables were tender. I served it with a side of grilled chicken and it was a delicious and healthy meal.
Tihou Chinwi
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be good with some grated Parmesan cheese on top.
ziddi_tanoli_mk ziddi_tanoli_mk
[email protected]I love this recipe! It's so flavorful and versatile. I've made it with different types of vegetables and it's always delicious. I highly recommend it.
Sinapati Fialelei
[email protected]This is a great recipe for a quick and easy weeknight meal. I used frozen vegetables and it still turned out great. I will definitely be making this again.
Kristal UwU
[email protected]I made this recipe for a potluck and it was a big success. Everyone loved it! I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice tangy flavor.
Amogelang Amo
[email protected]I followed the recipe exactly and it turned out perfectly. The rice was cooked just right and the vegetables were tender but still had a little bit of crunch. I served it with a side salad and it was a delicious and healthy meal.
47_SeenuYt
[email protected]This recipe was a hit with my family! The brown rice added a nutty flavor and the Italian medley vegetables were a colorful and flavorful addition. I will definitely be making this again.