BROWN RICE, FARRO, OR SPELT BREAKFAST BOWL
For a delicious alternative to oatmeal, combine your choice of cooked brown rice, farro, or spelt with milk and a touch of maple syrup for a healthy and hearty breakfast. Top this grain bowl with fresh berries and a dollop of protein-rich Greek yogurt and you'll be sated until lunchtime.
Provided by Riley Wofford
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Combine grains, milk, 1 cup water, and salt in a pot. Bring to a boil, then reduce heat to medium and simmer, stirring, until creamy, 15 to 18 minutes. Stir in maple syrup and a generous pinch of ground cinnamon. Top with plain Greek yogurt, fresh berries, and more maple syrup.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
John Miicke
[email protected]This recipe was okay. It was a bit bland for my taste, but it was still a healthy and filling breakfast.
Linda Walsh
[email protected]I'm not sure how I feel about this recipe. I think I need to try it again before I make a final judgment.
Jayce Pagan
[email protected]This recipe was alright. It wasn't my favorite, but it wasn't bad either.
oluwole Samuel
[email protected]I thought this recipe was okay, but it didn't wow me. I think I'll try a different breakfast recipe next time.
Oman Khan
[email protected]This recipe was a bit too time-consuming for me. I think I'll look for a simpler breakfast recipe next time.
Tanya Denby
[email protected]I'm not a big fan of nuts and seeds. I think I'll omit them next time.
Mod Sethobogwa
[email protected]This recipe is a bit too sweet for my taste. I think I'll use less fruit next time.
Deo3
[email protected]I found the texture of the grains to be a bit too chewy. I think I'll try cooking them for a shorter amount of time next time.
Bisan Aljanadi
[email protected]The farro and spelt took a lot longer to cook than I expected. I ended up having to add more water and cook it for an extra 15 minutes.
M Oman
[email protected]This bowl was a bit bland for my taste. I think I'll add some honey or maple syrup next time.
Jovia Jovix
[email protected]I love that this recipe is so customizable. I can add whatever fruits, nuts, and seeds I have on hand.
Abigail Mcload
[email protected]I'm always looking for new breakfast recipes and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Dilawar Poli
[email protected]I made this bowl for my family and they all loved it. Even my picky kids ate it without complaint.
nammude kurumathur
[email protected]This bowl is packed with protein and fiber, making it a great option for a healthy and satisfying breakfast.
Shawn R Ozon
[email protected]I love the idea of using different grains in this bowl. It's a great way to add variety to my breakfast routine.
Kristen Goodluck
[email protected]This was my first time cooking farro and spelt. I was pleasantly surprised by how delicious they were.
Jawad Rajpoot
[email protected]I tried this recipe with quinoa instead of brown rice and it turned out great! The farro and spelt gave it a really nice texture.
Thulan Zondi
[email protected]This recipe is a great way to use up leftover grains. I love that it's so versatile and can be customized with different fruits, nuts, and seeds.
Abdur Rohan Shoun
[email protected]I've made this bowl twice now and it's become a new favorite. It's so easy to prepare and the leftovers keep well in the fridge for quick and healthy breakfasts throughout the week.
Md Hridoy111
[email protected]This breakfast bowl was an absolute delight! The combination of brown rice, farro, and spelt created a complex and nutty flavor that was perfectly complemented by the sweet and tangy fruit. I especially loved the crunch of the toasted nuts and seeds.