BROWN RICE BUDDHA BOWL
A fresh and crisp meal in one. Brown rice, vegetables, tofu and chickpeas are topped with a spicy Thai basil dressing and toasted sesame seeds.
Provided by Buckwheat Queen
Categories Main Dish Recipes Bowls
Time 48m
Yield 3
Number Of Ingredients 17
Steps:
- Combine water, brown rice, and salt in a pressure cooker. Close and secure the lid; bring to high pressure according to manufacturer's instructions. Cook for 10 minutes. Release pressure naturally according to manufacturer's instructions. Drain any remaining water and transfer rice to a large bowl.
- Whisk lime juice, olive oil, sesame oil, Thai basil, and chile pepper in a small bowl to make dressing.
- Toast sesame seeds in a nonstick skillet over medium-low heat, stirring occasionally, until evenly browned and fragrant, about 5 minutes. Transfer to a bowl.
- Cook and stir snow peas in the same skillet until bright green, 3 to 5 minutes. Remove from heat and let cool.
- Arrange snow peas, chickpeas, tofu, baby corn, carrots, and green bell pepper over the brown rice. Drizzle dressing over the entire bowl; toss to mix. Sprinkle toasted sesame seeds on top. Garnish with green onions and cilantro.
Nutrition Facts : Calories 583 calories, Carbohydrate 80.5 g, Fat 22.6 g, Fiber 13.2 g, Protein 18 g, SaturatedFat 3.5 g, Sodium 691.7 mg, Sugar 6.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Emma Risvanis
[email protected]This Buddha bowl recipe has me drooling! Can't wait to give it a try.
Kishor Kishor
[email protected]I love Buddha bowls and this one looks particularly tempting. Will give it a try soon!
Janiyah Martin
[email protected]This recipe is definitely going on my must-try list. The combination of flavors and textures sounds amazing!
Oseme Asuelime
[email protected]This Buddha bowl looks incredibly delicious! Can't wait to try it out.
Mubashir Mughal
[email protected]Tried this recipe last night and it was a hit! The vegetables were roasted to perfection and the dressing was tangy and flavorful. Definitely a new favorite!
Faisal washib
[email protected]This recipe is a keeper! The roasted vegetables were perfectly caramelized and the dressing was so flavorful. The whole family loved it. Highly recommend!
Devendra Mehta
[email protected]I'm not usually a fan of Buddha bowls, but this one changed my mind. The combination of ingredients was spot-on, and the dressing was tangy and delicious. I'll definitely be making this again!
Jason Castilliron
[email protected]Just tried this recipe and it turned out amazing! The roasted vegetables were incredibly flavorful and the dressing was the perfect finishing touch. Will definitely be making this again.
Tanaka Musauki
[email protected]Wow! This recipe is an absolute winner. The combination of brown rice, roasted veggies, and the flavorful dressing is simply divine. It's a perfect balance of flavors and textures that leaves you feeling satisfied and nourished. Highly recommend!
Nakyeyune Tracy
[email protected]This Buddha bowl was a delightful journey of flavors and textures. The brown rice, roasted vegetables, and creamy avocado complemented each other perfectly. The dressing added a tangy and herbaceous touch that tied everything together. I highly recom