BROWN RICE BELGIAN ENDIVE SALAD
Need a healthy snack or lunch that will keep you full? Belgian endive and brown rice make for a refreshing lunch. For more than one serving, just multiply. This recipe would be great for summer or fall picnics, too! Add finely chopped fruit such as oranges or apples.
Provided by kekadu
Categories Salad Green Salad Recipes
Time 1h25m
Yield 2
Number Of Ingredients 7
Steps:
- Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low; cover the saucepan and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Allow the rice to cool.
- Place the rice, endive, and red onion in a large bowl. Drizzle the balsamic vinegar and olive oil on top, and season with salt and pepper. Mix thoroughly.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 39.4 g, Fat 8.3 g, Fiber 10.2 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 65.3 mg, Sugar 3.1 g
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Zachery Enyart
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and the flavors are amazing.
Dipto Paul
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.
Samson Wachira
[email protected]I made this salad for a party and it was a big hit. Everyone loved the combination of flavors and textures.
Asante Frank
[email protected]This salad is so refreshing and healthy. It's the perfect salad for a summer lunch or dinner.
patrick chikezie
[email protected]I love the way the flavors in this salad come together. The sweetness of the apples and the bitterness of the endives is a perfect match.
Ahumah Joshua
[email protected]This salad is the perfect combination of sweet and savory. The apples and cranberries add a nice sweetness, while the walnuts and blue cheese add a savory touch.
eti roy
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and the flavors are amazing.
Anju Gurung
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.
Tamera Noll
[email protected]I love the crunch of the endives in this salad. It's a great contrast to the soft brown rice and apples.
Precious K
[email protected]This salad is a great way to use up leftover brown rice. It's also a great way to get your veggies in.
Chrust
[email protected]I made this salad for a picnic and it was a big hit. It's easy to transport and the flavors hold up well.
Razeena Begam
[email protected]This salad is so refreshing and healthy. It's the perfect summer salad.
Umer Musa
[email protected]I love the combination of flavors in this salad. The sweetness of the apples and the bitterness of the endives is a perfect match.
Adesanoye Dammy
[email protected]This was a great salad! I used quinoa instead of brown rice and it was still delicious.
Keino Ford
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and the leftovers are just as good the next day.
Vernon Rose
[email protected]This salad was delicious! I made it for a party and everyone loved it. The flavors are so well balanced and the endives add a nice crunch.