BROWN RICE AND KALE SALAD
Great way to use up leftovers. Perfect alone for a hearty lunch or as a side to a nice steak.
Provided by AFulton
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h15m
Yield 12
Number Of Ingredients 10
Steps:
- Bring broth and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
- Melt butter in a large saucepan over medium heat; cook and stir onion, celery, carrot, and almonds until onion begins to softened, 5 to 10 minutes. Add mushrooms and cook 1 minute more; season with salt.
- Mix cooked rice into onion mixture until evenly combined. Add kale and cook until completely wilted, about 5 minutes. Serve warm.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 29 g, Cholesterol 7.6 mg, Fat 5.5 g, Fiber 2.4 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 201.3 mg, Sugar 2.1 g
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Shoheedul Islam
[email protected]I would definitely recommend this salad to anyone who loves kale or is looking for a healthy and delicious salad recipe.
M4 MEER
[email protected]This salad is a great way to use up leftover kale.
MR ALAMIN
[email protected]The dressing for this salad is amazing! It's so flavorful and tangy.
MARYAM
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also great for meal prep.
Fausto Sanchez
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Olapade Victoria
[email protected]This salad is a great way to get your daily dose of greens. It's also really filling and satisfying.
Mustafa Wolf
[email protected]I've never been a big fan of kale, but this salad has changed my mind. It's so delicious and healthy.
Mohammad Umerfarooq
[email protected]I was a bit skeptical about the kale, but I was pleasantly surprised. It was really good!
Tabatha Pacela
[email protected]This is my new favorite kale salad! It's so easy to make and the flavors are amazing.
Diana Roots
[email protected]I've made this salad a few times now and it's always a winner. The dressing is so good that I've even used it on other salads.
MohaMeed MosMos
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. The kale was perfectly massaged and the dressing was light and tangy. I'll definitely be making this again.