BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE
This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from Cooking Light, so I searched their site--indeed, it was originally published in their September 2002 issue. Thanks to the reviewer for bringing this to my attention, and thanks to Cooking Light for developing the recipe! :) )
Provided by GaylaJ
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat broiler.
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat.
- Add ginger and garlic; cook 1 minute.
- Add peppers and onions; cook 1 minute.
- Stir in curry powder, curry paste, and cumin; cook 1 minute.
- Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (but do not boil).
- Remove from heat and stir in cilantro.
- Brush fish with remaining 1/2 teaspoon oil and 1/4 teaspoon salt and place on a baking sheet coated with cooking spray (I just use parchment paper).
- Broil 7 minutes or until fish flakes easily when tested with a fork.
- Serve fish with sauce, rice, and lime wedges.
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Catarena Smith
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious.
antonio capota
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the sweet and sour sauce.
Zie De La Terre
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sauce was flavorful and the fish was moist and flaky.
Sharon Oluwasuyi
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the flavor of the sauce and the fish was cooked perfectly.
Imtiaz Khan
[email protected]This recipe was easy to follow and the results were delicious. I served it with jasmine rice and a side of vegetables.
Cherise Erasmus
[email protected]I'm not a big fan of coconut milk, so I used Greek yogurt instead. It turned out great! The sauce was still creamy and flavorful, but without the coconut flavor.
Moeez Tahir
[email protected]This recipe is a great way to use up leftover fish. I had some grilled tilapia that I flaked and used in the sauce. It turned out really well.
Makayla Garza
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a little bland for my taste, so I added some red pepper flakes and lime juice. It was perfect!
Bruce Frasher
[email protected]I made this for dinner last night and it was a huge hit with my family. The sauce was especially good, with a perfect balance of sweet, sour, and spicy.
Kelvin Klein
[email protected]This recipe is a keeper! It's easy to make and the results are amazing. The fish is moist and flavorful, and the sauce is creamy and rich. I served it with jasmine rice and steamed vegetables.
Franyer Ramirez
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fish, but I was pleasantly surprised. The tilapia was mild and flaky, and the curry sauce was delicious. I'll definitely be making this again.
Lynnette Chanyi
[email protected]I've made this dish a few times and it's always a hit. The flavors of the curry sauce are incredible, and the fish cooks perfectly under the broiler. I like to serve it with a side of roasted vegetables.
Tiplu Chowdhury
[email protected]So easy to follow, and the fish came out moist and flavorful. The sauce was creamy and light, with a touch of sweetness from the coconut milk. I served it with steamed broccoli and brown rice.
Brandon Mejia
[email protected]This tilapia and sauce were so good, I made it again a week later! I served it over jasmine rice and topped with chopped cashews, red onion, and cilantro. Both times it was a crowd pleaser.